Dorothea 🌸
Mom of 4 sharing wellness, beauty, workouts, skincare, healthy food, style and mindset, basically all the things I’d chat about with a friend. Think of this channel as our little corner to share tips and level up into the best version of ourselves. ✨
Why I Quit Trying to Be Perfect
The Confidence Workout: How Training Changed My Self Esteem More Than My Body
The Fear of Cringe Is Holding You Back
The Power of the Tongue: How What You Say Shapes Your Reality
How I Built Confidence From Scratch (Without Faking It)
Why You Don’t Feel Attractive | The Truth About Self Care
The Truth About Self Discipline: Why It’s the Ultimate Form of Self Love
10 Fitness Hacks That Keep Me Consistent (Even When I Have Zero Motivation)
10 Fitness Myths I’ll Never Teach My Daughters (and Neither Should You)
The Biggest Fitness Lies I Believed in My 20s (and What I Do Now in My 30s)
Why Being a Wife & Mom Made Me Happier I The Perspective No One Talks About
Why I Don’t Believe in ‘Bouncing Back’ After Pregnancy
The Fitness Rule I Broke That Actually Got Me Results
Why Cheat Days Are BS (and What Actually Works Long-Term)
The Truth About Friendships | Why They Change When You Do
How to Reinvent Yourself at Any Age
You’re Not Lazy | You’re Uninspired or Misaligned Let’s Fix That
Evolving in Private: Why You Don’t Need to Announce Your Next Move
How to Create a Winning Mindset When You Weren’t Raised with One
Rewriting Your Origin Story: How to Use Your Past as Fuel
Overcoming Imposter Syndrome | How to Feel Like You Belong
Why I Started a YouTube Channel in My 30s (and Why You Should Too)
Why I Regret My Tattoos | The Truth
You’re Not Ugly | The Truth About Leveling Up
Your Dream Relationship Starts With You | The Truth About Healing First
Why Your Life Feels Stuck | The Truth About Your Mindset
WHY I QUIT ALCOHOL
Stop Waiting for Motivation | The Truth About What Actually Works
Change Your Feed, Change Your Life | The Truth About Social Media
Becoming Unrecognizable Why Growth Looks Lonely Before It Looks Glamorous