Yoga with Jyothi
Based on the values of healing, growth and authenticity, Jyothi's teaching is a combination of storytelling and intelligent sequencing. Jyothi grew up as a dancer and considers her body to be her first language. After battling eating disorders and self-harming behaviors for 13 years, Jyothi's discovery of yoga in 2005 saved her life. In 2010, Jyothi left her career as an Education Policy Analyst to become a full-time yoga and meditation teacher.
Be Where Your Feet Are All Levels Vinyasa Yoga
Halloween Yoga All Levels Vinyasa Yoga
Iyengar Inspiration Yoga Practice
Eyes, Neck, Spine, and Hands Chair Yoga
Earth, Sun, Moon All Levels Vinyasa Yoga
Neuropathy Management Chair Yoga
Anandamaya Kosha (the Bliss Body) All Levels Vinyasa Yoga
Vijnanamaya Kosha (the Wisdom Body) All Levels Vinyasa Yoga
Manomaya Kosha (the Mind Body) All Levels Vinyasa Yoga
Pranayama Kosha (the Energy Body) All Levels Vinyasa Yoga
Annamaya Kosha (the Food Body) All Levels Vinyasa Yoga
Asteya (Non Stealing) All Levels Vinyasa Yoga
The Quiet Solution All Levels Vinyasa Yoga
Exploring the Sahasrara Chakra All Levels Vinyasa Yoga
Exploring the Ajna Chakra All Levels Vinyasa Yoga
Exploring the Anahata Chakra All Levels Vinyasa Yoga
Exploring the Vishuddha Chakra All Levels Vinyasa Yoga
Exploring the Manipurna Chakra All Levels Vinyasa Yoga
Exploring the Swadisthana Chakra All Levels Vinyasa Yoga
Exploring the Muladhara Chakra All Levels Vinyasa Yoga
Pelvic Wisdom All Levels Vinyasa Yoga
Transition to Fall VinYinasa
Twisted Scorpion Tail Next Level Vinyasa Yoga
Grandaddy Visvamitrasana Next Level Vinyasa Yoga
Archer's Pose (Akarna Dhanurasana) All Levels Vinyasa Yoga
Pitta Balancing All Levels Vinyasa Yoga
Candle Breath
Snake Breath
Lake Meditation
Do Nothing Meditation