Jason Koop
Coach Jason Koop covers training, nutrition, and recent happenings in the ultramarathon world.
Brain Endurance Training with Scott Frey, PhD | KoopCast #244
Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243
Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242
Training the Gut for Ultramarathons with Isabel Martinez #241
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239
Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238
High Carbohydrate Intake for Ultrarunners #237
Elite Athlete Contracts with Kelly Newlon #236
Thoughts on DNF with Coaches AJW and Neal Palles #235
Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231
Micro-Periodization Strategies with Luca Filipas, PhD #230
Heat Mitigation Strategies with Julien Périard, PhD #229
Western States 100 Masterclass with Coach AJW #228
Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227
Spring Energy - Nutrition Integrity and Transparency #226
Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225
Strategies for High-Quality Training with CTS Coach Adam Pulford #224
Anti-Doping Framework for Ultrarunning with Gabe Baida #223
Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222
Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221
NSAIDs in Ultrarunning with Eve Pannone #220
Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215
Developing Durability for Ultrarunners with Nicolas Berger, PhD #214
Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213
Weight Loss for Ultrarunners with Stephanie Howe, PhD #212
How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211
Figuring out Failure with Neal Palles #210