CXC Academy
CXC Academy, now in its 18th season, is a membership-based service offering expert training plans and online resources for cross-country skiers. Whether you're a novice training for your first 15k, a Master skier preparing for a major race, or a coach looking for inspiration, CXC Academy offers training plans to support your goals. With structured plans for all levels, it’s your go-to resource for building fitness and staying consistent and motivated.
CXC Academy is a project of Central Cross Country Skiing (CXC). Recognized by the U.S. Ski & Snowboard as the governing organization for cross-country skiing in the North Central States of the United States, CXC has a long track record of helping skiers at any level.
TOKO Waxing Masterclass: Liquids, Powders, Brushes, Structure & Pro Tips
Подъем в гору: советы по технике бега в зоне удара
Основы катания на коньках в начале сезона
Специальные силовые упражнения на снегу с Люси
XC Downhill Tuck 101 с Каролиной Калета
Продолжайте скользить! Упражнения V2 для конькового хода с Алейной Соннесин
Better Stride, Better Skiing – Classic Tips with Zak Ketterson
Hip Motion in Classic Skiing
V1 Technique: The Granny Gear of Skate Skiing
Syncing Hands & Hips: Double Pole Timing Drill with Adam Witkowski
The 🐸 Drill
Fall Training: More Intensity, Less Volume
How to Pick Essential Workouts
Shuffle • Bound • Stride: Mastering Power & Glide
Double Pole Power: Wrist Flick & Finger Drive
On Your Toes: Luci’s V2 Technique Fixes
Stride • Pole • Bound with Adam, Taiga & Morgan
Kick & Pull Power – Double Pole Kick Tips with Greta Anderson
Training Week Overview (August 18-24)
L3 Workout Variations
What We Did Right: Summer Habits Behind Our Best Skiing
Rubber Mallet of Classic Striding
Addressing Common Double Pole Mistakes
Kick Double Pole with Tad Elliott
Ben’s Mid-Summer Birkie Routine
Avoid This Roller Ski Mistake on Hills
Are You Making These 3 Skate Skiing Mistakes?