The Indian Yoga Girl
Namaste. My name is Kavita Pant and I'm a certified Yoga Teacher . Yoga has the power to heal. It as an age old science of India which is now popular world wide. Though it is a spiritual practice but it benefits every human first from the physical & mental level. Through this channel I aim to share the knowledge of Yogic practices with every common individual. Accept yoga as a part of your life and release yourself from all the bondages.
My Instagram link is www.instagram.com/theindianyogagirl
I'm on Instagram as @theindianyoga_girl. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=1qesi7obo69tx&utm_content=dd5lzm

Yoga To Conceive Naturally | Womb Wellness Series Part 2 (PRANAYAM)

Yoga To Conceive Naturally | Womb Wellness Series Part 1 (Yogasana)

Post workout Stretching

How To Wake Up Early?? (Hindi)

My Yoga Practice!

28 days WEIGHT LOSS Series - Day 22, Day 23, Day 24 |वजन घटाने के लिए योग सीरीज | Follow along

28 days WEIGHT LOSS Series - Day 22, Day 23, Day 24 |वजन घटाने के लिए योग सीरीज | Follow along

28 days WEIGHT LOSS Series - Day 18, Day 19, Day 20| वजन घटाने के लिए योग सीरीज | Follow along

28 days WEIGHT LOSS Series - Day 15, Day 16, Day 17 |वजन घटाने के लिए योग सीरीज | Follow along

28 days WEIGHT LOSS Series - Day 11, Day 12, Day 13 | वजन घटाने के लिए योग सीरीज | Follow along

28 days WEIGHT LOSS Series - Day 8, Day 9, Day 10 | वजन घटाने के लिए योग सीरीज | Follow along series

Donate for World’s Biggest Krishna Mandir.

28 days WEIGHT LOSS Series - Day 4, Day 5, Day 6 | वजन घटाने के लिए योगा सीरीज | Follow along series

28 days WEIGHT LOSS Series - Day 1, Day 2, Day 3 | वजन घटाने के लिए योगा सीरीज | Follow along series

Yoga Poses for Fibroids

What are Fibroids & How to handle it ??

Yoga poses for Conceiving Naturally.

Yoga poses for PCOS | PCOD/ PCOS के लिए योग

PCOS | What is PCOS & How To Handle it ??

Yoga For Menstrual Cramps- Female Wellness Series Part 2

How To Handle MENSTRUAL CRAMPS- Female Wellness Series Part 1

Muscleblaze Protein Bar Review

Muscle Blaze Protein Shake

Kapalbhati & Anulom Filom Pranayam- Yoga For Beginners Series

SURYA NAMASKAR- YOGA FOR BEGINNERS PART 3

YOGA FOR BEGINNERS- PART 4

YOGA FOR BEGINNERS- SESSION 3 (SUPINE POSES)

YOGA FOR BEGINNERS- SESSION 2 (prone poses)

YOGA FOR BEGINNERS- SESSION 1 ( Seated poses)

YOGA FOR BEGINNERS