Jenny Nguyen
Help women create generational health, 1 bite at a time. So you can live healthier, love more, & do what matters most.
Mom of 2. Health enthusiast.
Have medical knowledge. A passion for using food to improve health. Sharing what I learn so you and your children can benefit from it.
17 + years as a Registered Nurse (mostly in ER).
Diploma in Holistic Nutrition & Health Coaching.
https://www.jennynguyen.ca
5 eczema myths women believe & why they make your skin worse
Clear eczema with 5 food swaps
Corticosteroids for eczema: help or harm? 3 key facts you did not expect.
Food & cancer. What every woman under 40 needs to know.
Crack the code to health: insights from “The China Study”!
10 essential fatty acid foods for skin (eczema) & brain health. First 7 will surprise you!
Top 3 foods NOT TO eat to heal eczema
When heartburn won't go away & medication isn't working. 10 ways to burn less & improve gut health.
How to read food labels. Nutrition facts. Why modern practice of calories counting is flawed.
How to let go in 5 minutes... minimalist, moving on, healthy philosophy to live by.
5 new mind changing beliefs to live a healthier and better life.
Why I quit my nursing job. How I'm healthier moving forward.
Secret revealed, #1 real reason why I exercise. How this can save your life too.
After surviving 48 weeks of exercising EVERY DAY
Wake your body and mind up with this 2 minute movements
The easiest minimalist exercises to tone body for busy women (under 10 minutes)
How to reduce cravings and lose weight without counting calories
How to treat kids' eczema without medications. Home solutions for mom to use.
Money conversation for women. The money talk I wasn't taught growing up.
What it looks like after 300 days of fitness. Give up or going strong?
7 Free activities to enhance your mood for 5 weeks. Health and wellness.
Fit over 40 tone body workout without heavy weights or equipment. Health & Fitness Mom.
3 key tips on healing the body from the gut. IBS. ”Good food creates a good mood”. Seetal Patel
5 minutes workout from home. No / minimal equipment needed.
How no more gym and still stay fit looks like.
What happens after 35 days of exercise?
How doing these little exercises leads to long-term habits. On day 224 in a row of fitness
Super easy 2 minutes plank workout for non gym member, home workout.
Gym and minimalist workout at home. Easy Abs and legs exercises.
Legs Toning Cardio Exercises. Gives a lean and more sculpted legs. Fitness.