The Functional Pelvis
Join Lindsey Vestal, MS, OTR/L, pelvic floor therapist, Restore Your Core (RYC certified movement teacher) and owner of The Functional Pelvis as she shares her core "insider" tips.
Bridging Pelvic Health and Sex Therapy: Collaborative Insights for OTs with Jessica
How This OT Built a 95% Full Private Practice in Just 4 Months (Complete Strategy Revealed)
How to Join Pelvic OTPs United
Nutrition for Endometriosis & Pelvic Pain: Beyond Food Elimination with Nutritionist Alexis Brooks
3rd Annual OT's In Pelvic Health Summit
The Ins and Outs of Lube
pelvic soma hour 6 of 6 (Lindsey Vestal and Lindsey Kaupp)
pelvic soma hour 5 of 6 (Lindsey Vestal and Jeannine Rosen)
pelvic soma hour 4 of 6 (Lindsey Vestal and Krista Covell Pierson)
Pelvic Soma Hour 3 of 6 (Lindsey Vestal and Kelsey Mathias)
Pelvic Soma Hour 2 out of 6 (Lindsey Vestal and Deb Flashenberg)
Pelvic Soma Hour 1 of 6 ( Lindsey Vestal and Sara Lyon)
The Roof and the Floor of the Inner Core
What a Pool Noodle can tell you about your Pelvic Floor
Accessing the nervous system + increasing circulation through the cannon bohm zone
Your most intimate homework assignment ever
Sexuality + motherhood: how to help our clients return to intimacy (Part 2)
Do you have hip joint confusion? How about your clients?
Motherhood + sexuality: how to help our clients return to intimacy (Part 1)
Simple props to explain abstract pelvic floor concepts
What Is Pelvic Floor Therapy? Lindsey's 30 Second Reply
When Does Lindsey Choose Vibrators Over Dilators? How does she introduce it to her clients?
Dilators, Vibrations, and Vibrating Dilators, oh my!
The In's and Out's of Lubes
The Power of Simplifying Esoteric Topics
Give Your Pelvis an Identity
Understanding the Psoas
Biofeedback Case Studies