Ruairi Doyle

I competed in Hyrox for the first time...

A week in the life training to go sub 60 in my first Hyrox.

Getting fit while staying jacked - Sub 60 or die trying episode 1.

10,000 Calories in a day??

The supplements I use to get shredded...

Team Photoshoot day

10 Days out...

Day in the life - Marbella

The Ibiza Vlog

Defining the Alpha - Episode 1

The Pursuit of Progress - Who is Ruairi Doyle? - Episode 1

48 hours in Bangkok

The truth behind getting a hair transplant and what it's really like...

10,000 calorie final boss eating challenge

How to bulk.

The Rebuild - Episode 1

5 weeks out! - Road to show episode 4

Road to show episode 3

Road to show episode 2

Road to show episode 1

How to grow a massive chest

How to Leg day

How to Pull day

Push workout + full day of eating

3500 Kcal full day of eating to get huge

4 days out from the Photoshoot day in the life

Pull day + behind the scenes

Push day walkthrough

Leg day

Pull session