The Physio Fix
My name is Dr. Stacie, I’m a physical therapist and the owner of The Physio Fix, and I’m so happy you’re here! As a former collegiate gymnast-turned-weightlifter, my passion lies in treating barbell athletes and gymnasts. I have also been a strength and conditioning coach for 15 years and a mobility specialist for 7 years and this experience allows me to effectively combine physical therapy with mobility and strength training principles to get you out of pain faster and become stronger and more resilient than ever before!
This page serves as an educational database and a free resource to the public. You will find many custom Physical Therapy exercises that I use with my patients as well as longer duration videos that go into more detail on various topics related to health, fitness, physical therapy, entrepreneurship, weightlifting, etc.
If you are wanting to work with me, I offer both in-person PT in Phoenix, AZ and remote programming and I would love to see how I can help you!
Physio session with my husband who had a stroke 1 year ago
Soleus Calf Raise on Knee Extension Machine
How I use the Kinesis Board with my patients
The Physio Fix Brand Film
A quick & dirty overview on chronic pain + some techniques I’ve used to help my husband & patients
Logan’s Story: part 1
How mid foot pronation & tibial rotation influence ankle Dorsilexion + guided routine to improve DF
Foot- Brain Connection with Dr. Emily
Peptides info & how I used for my own Achilles injury & how my husband uses for his stroke recovery
Self post hip mobilization to improve hip flexion/adduction/internal rotation & FAI