Satawat Preechapol

Rada ep.12 ( one day of rada 6/5/2020/ )

Rada ep.10

Rada ep.11

Rada ep.9

Rada ep.8

Rada ep.7

Resistance Band Workout 21/04/2020

100 rep full body (bodyweight)

Full Body ( Machine )

Body weight Circuit Training

Workout At Home

Strength Training Workout

Stiff Leg Deadlift Barbell

Dumbbell workout 2/02/2020

Work out 16/01/2020

Hypervolt Massage

Rada ep.6

Rada ep.5 28/09/2019

Rada ep.4

Rada ep.3 27/09/2019

Massage with hypervolt

Hypervolt Theragun Cupping Stretching

Hypervolt & cupping

Rada ep.2 1/06/2019

Training ep.5

Training ep.4

Training ep.3

Stretching & THERAGUN Massage

7/03/2019/ ออกกำลังกายแบบง่ายๆด้วย step และ dumbbell 1 คู่