Over 50 So What!

How to use a defibrillator and Chatty Café at your local community house

Chatty Café and Community Houses working together for fun and activities

3 Slaps, 2 Claps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

How to use a defibrillator and DRS ABCD to save lives

Supported Lifestyle Program for your loved one & learning about Pickleball

Pickleball for All Ages – What is it and what are the rules?

Snake Arms – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Supported Lifestyle or Dementia Friendly Programs for your loved ones

Keeping up with digital technology and Ai – Re-discovering Table Tennis later in life

Getting back into table tennis or starting from scratch – over 50 over 60

Four Walks Swivel – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Keeping up with digital technology and Ai – Tips for over 50 over 60

Resources to help with New Cancer Diagnosis – Beginner & Adv Photography Fun

Photography Fun – Beginner and Advanced over 50, over 60 with U3A

Grapevine 2x side steps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Resources to help with New Cancer Diagnosis – Dr Rachel Cameron

Voluntary Assisted Dying & Cycling fun with Biketober for all ages

Get on your bike for Biketober – cycling events and prizes around Australia

Side Step Shuffle – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Go Gentle Australia – Voluntary Assisted Dying for end-of-life planning

Helping a child with Down Syndrome through life and make new friends at the Chatty Café

Chat with New Friends in your local community with Chatty Cafe

Toe Heel Stomp – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Welcoming a child with Down Syndrome & guiding them on life’s journey - Julie Fisher

Creating a Retirement Plan for a smooth transition & Yoga with Silver Salties at a Life Saving Club

Doing Yoga with the Silver Salties –at your local Life Saving Club

Two Walks Cha Cha Cha – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Creating a Retirement Plan - Flourish After 50

Keeping Moving in the comfort of your own home and parkrun fun for all ages.

Walk, jog or volunteer with parkrun – join this fun community with over 1 million Australians