Sophie Grogan
Hi friends, my name's Sophie (she/her), welcome to my channel!
I'm an everyday CrossFitter with a passion for creativity! On this channel, I will entertain you with:
✰ Interviews with some of the UK's amazing strong women
✰ Fitness-based product reviews
✰ Inclusive and diverse content - LGBTQ+
✰ Vlogs of my training sessions with people from my community
✰ My fitness journey juggling a full-time job, life, family, friends, and YouTube!
My goal is to give you the inspiration to train, stay motivated and reach your goals.
#Fitness #CrossFit #FunctionalFitness #BlueprintTraining #FitnessVlogger #CrossFitMaster
Scaled Every Day Athlete Attempts 23.3 CrossFit Open
How Scaled Athletes Perform in the 2023 CrossFit® Open 23.2
Returning to The CrossFit® Open - Scaled or RX?
Battle Cancer London 2022 | Meet the team behind the event
Strong Women Series // Lisa Cannon
Midlands Fitness Games Functional Fitness Competition
ESC Sounds Series 3 Earbuds Review
Weightlifting Seminar with Olympian Sarah Davies at Unity Fitness, Droitwich
Xendurance Training Weekend with Sarah Davies, Lucy Campbell & Sola Sigurdardottir
HYROX Birmingham, UK - The REAL experience!
Arnold Fitness Games 2021, Birmingham, UK
be defiant® 24-hour charity throwdown
Battle Cancer @ London Olympia
HYROX Box Tour at Blueprint Training
Barbelles Ladies Only Competition @ CrossFit Nidus
Battle For Middle Ground Jailbreak Tour @ CrossFit Faber
The Ultra Games Competition Manchester 2021 featuring Lucy Campbell
A box tour at last! CrossFit® Nidus → bbb → Chalking Fitness
Team AOD CrossFit® Games Semifinals Workout
CrossFit® Community do Murph to save lives
IVF - same sex couple fertility update
IVF - same sex couple fertility journey
Turf Games at Fit3Sixty Worcester
Achedaway Cupper Review
Attempting 21.3 & 21.4 - The CrossFit® Open
My CrossFit® Open Attempt 21.2
My CrossFit® Open Attempt 21.1