Friendship Bench
Present in over 10 countries, we are on a mission to get people out of depression. We do this by creating safe spaces and a sense of belonging in communities to improve mental wellbeing and enhance the quality of life. Guided by our values of empathy and connection, and anchored in research.
'Kutambura Kuda': Anna's Inspiring Story of Resilience
Friendship Bench ®
Tracy and Lata's journey - Friendship Bench - Dandaro
Carla Neumann's journey with the My Girl TRIBE Inner Wellness Program (6/6/2025)
Gogo Hwiza telling the story of the 14 Grandmothers
Dixon Chibanda and Jimmy Westerheim Q&A -The Friendship Bench Documentary premiere at the HUMAN IDFF
Mental Health in Men with Sekuru Diamond
The journey of Gogo Hwiza. The oldest Friendship Bench Grandmother
The intersection of Traditional Medicine and Western Medicine, with Eunice Kapandura
Excerpts From Dixon Chibanda's New Book - The Friendship Bench
The Early Stories, Lessons, and Experiences Of Running Friendship Bench
Friendship Bench® Podcast
Melody Banda's Story - Friendship Bench Community Health Worker
The Friendship Bench Documentary Trailer
FRIENDZ Project Launch - WHO, MoHCC, Friendship Bench, Zim-TTECH, Grand Challenges Canada, Pamumvuri
Caring for the Carer Webinar 2022 : OPHID & Friendship Bench
Workplace Mental Wellbeing - WHO & MoHCC Guest of Honour Speeches
Workplace Mental Wellbeing - Self-care with Bernice
Workplace Mental Wellbeing - What's the problem?
Workplace Mental Wellbeing with Godknows
Workplace Mental Wellbeing with Helen
Workplace Mental Wellbeing with Shupikai
Workplace Mental Wellbeing - ToT Graduation - WHO, MoHCC
WMHD 2021 Warm-Up - Empathy, Connectedness & Social Prescribing
Friendship Bench Friends Welcome & Opening
Empathy, Belonging, Connection | On the Friendship Bench
Friendship Bench - Zimbabwe
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ThriveNYC Friendship Bench