JAZ Nutrition and Fitness
Hello and welcome to my channel! My name is Justin, but some people call me Jaz. I am a Registered Dietitian, Certified Personal Trainer, and Group Exercise Instructor who provides weekly workout classes via YouTube. Below you can find my schedule of live classes:
JAZ it Up (1 Hour) - Mondays @ 6pm PST
All fitness levels are welcome! In case you cannot make a live stream with the Jazzy Squad, I edit and upload all of my classes to my channel for viewers to watch at times that are best for their schedules. Thank you for your viewership and for helping the Jazzy Squad grow!
Twitch: twitch.tv/jaznutritionandfitness
Instagram: @jaznutritionandfitness
15 Min Arm & Lower Body Workout for Beginners & Seniors | Build Muscle | 7 Day Refresh | Day 7
Ocean ASMR | Cabo San Lucas, Mexico | Relaxing Waves & Beach Views
10 Min Lower Body Workout for Beginners & Seniors | Build Muscle | 7 Day Refresh | Day 6
Nature ASMR | Cabo San Lucas, Mexico | Relaxing Waves & Ocean Sounds
10 Min Core Workout for All Fitness Levels | Six Pack Abs | Low Impact | 7 Day Core Refresh | Day 5
Nature ASMR | Relaxing Campfire Sounds | Grand Canyon National Park, Arizona
15 Min Core Workout for All Fitness Levels | Six Pack Abs | Low Impact | 7 Day Core Refresh | Day 4
Nature ASMR | Kuli'ou'ou Ridge Trail Hike | Oahu, Hawaii
30-минутная тренировка на всё тело для новичков и пожилых людей | Сжигание жира | 🔥 300-350 калор...
10 Min Cardio & Plyometrics Workout for Beginners & Seniors | Burn Fat | 7 Day Refresh | Day 4
10 Min Core Workout for All Fitness Levels | Six Pack Abs | Low Impact | 7 Day Core Refresh | Day 3
20 Min Cardio & Core Workout for Beginners & Seniors | Burn Fat | 7 Day Refresh | Day 3
15 Min Core Workout for All Fitness Levels | Six Pack Abs | Low Impact | 7 Day Core Refresh | Day 2
15 Min Upper Body Workout for Beginners & Seniors | Build Muscle | 7 Day Refresh | Day 2
10 Min Core Workout for All Fitness Levels | Six Pack Abs | Low Impact | 7 Day Core Refresh | Day 1
10-минутная тренировка всего тела для начинающих и пожилых людей | Йога с низкой ударной нагрузко...
15-минутная тренировка баланса, кардио и нижней части тела для начинающих и пожилых людей | Сжига...
Guided Meditation | Theme - Clarity | JAZ Nutrition & Fitness
I did the thing ❤️
10 Min Workout to Improve Posture | Low Impact Exercises for Beginners & Seniors | JAZ it Up
30 Min Cardio & Core Workout for Beginners & Seniors | Burn Fat | All Standing Exercises | JAZ it Up
15 Min Workout for Back Pain | Low Impact Exercises for Beginners & Seniors | JAZ it Up
Guided Meditation featuring Oahu, Hawaii | Theme - Waves | JAZ Nutrition & Fitness
10 Min Balance, Core, & Yoga Workout for Beginners & Seniors | Low Impact | JAZ it Up on Oahu, HI