Mona Vand, Pharm. D
I’m a pharmacist who believes in the power of food and natural healing as a first choice, and medicine as the last resort 🖤 I love plant based food, wellness, and skincare, and that’s what you’ll see me sharing on this channel!
www.drmonavand.com | @drmonavand
Season Finale Q&A: Real Advice for Wellness and Personal Growth
The Journey of Forgiveness: How to Love Your Enemies | A Conversation with Marianne Williamson
EWG’s Fight Against Harmful Chemicals: Insights from Ken Cook
Decoding Skincare Formulations: What Every Consumer Should Know
The Power of Integrity: Living a Life of True Authenticity with Dr. Azita Sayan
5 Habits I’ve Made To My Nighttime Routine That Have Changed My Life
Seasonal Affective Disorder: How To Beat The Winter Blues
Ayurveda Explained (Warming & Cooling Foods)
Vagus Nerve Stimulation
6 Tips To Keep Your New Years Resolution
Keto Christmas Cookie Recipe
8 Ingredient Flourless Muffins Easy
Low Sugar Hot Chocolate Recipe | Easy + Healthy
I Am No Longer Vegan… | Why I'm an Ex-Vegan (for now)
My Top 3 Ingredients for Visibly Healthier & Beautiful Hair
Why Natural Food Labels Don't Always Mean They're Healthy | Clean or Not Clean Ep. 4
Clean Product Or Not So Clean Product? Ep 3 - Mona Vand
Answers To Common Health Questions Ep. 2 Mona Vand
Clean Product Or Not So Clean Product? Ep 2 - Mona Vand
5 Foods To Boost Your Immunity How To Boost Immunity Natural | Mona Vand
Answers To Common Health Questions Ep. 1 Mona Vand
Clean Product Or Not So Clean Product? - Mona Vand
NYC VLOG: What I Eat In A Day On Set | Mona Vand
Cauliflower Fried Rice Recipe | Mona Vand
Clean Beauty Top 6 Skincare Qualifiers | Mona Vand
Healthy Low Carb Low Sugar Snack Recipes | Mona Vand
Food Prep Tips For A Healthy Diet | Mona Vand
NEW YEAR RESOLUTIONS TIPS | MONA VAND
Beauty Tips For Dry Skin In Winter Season | Mona Vand
What I Eat - Dinner - Gut Health | Mona Vand