Sleek Technique - Ballet Fitness
We are Flik and Victoria. Professional dancers, friends since childhood and co founders of Sleek Technique Ballet Fitness. Sleek is the way women are getting long, lean, fit beautiful bodies the world over. Keep watching for the best insights into dance and ballet fitness as well as some of the best body beautiful tips and a smattering of witty banter....Well we laugh at ourselves.
Let the adventures begin!
Love F & V
Силовые и жизненные тренировки для женщин
Tone Your Thighs And Glutes With These Effective Exercises
Tighten Your Waist in 15 mins Workout with Bob and Brad
Nutcracker Inspired Ballet Fitness Workouts
Dancer Body Stretch & Recover with Ublives
Полная коррекция фигуры: менее 15 минут — с TRIBIT Stormbox 2
Dance Yourself Fitter With Low Impact Cardio
Energy Boosting Exercises. 5 minutes for full body benefits!
Total Lower Body Tone and Recovery with Bob & Brad
LEG SCULPTING Express Barre Workout - with Sleek & Just Strong
Cardio Ballet Blast Workout with Fuego
Most viewed workout! Ultimate Sleek Ballet Bootcamp
Back, Arms and Waist Workout with Kimafun GWP91
🩰 Elevate Your Fitness with Ballet Workouts On Demand! 🩰
Move, Sculpt, Transform: Dance Your Way to a Fitter You! 🩰🔥
Ultimate Home Fitness Routine: Sculpt Your Body Without Leaving the House 🔥💪
Transform Your Body: 7 Day Free Trial | Fitness Challenge!
Sleek Ballet Bootcamp 'Switch Up' Workouts
Perfect Pro Legs & Glutes Workout
Swan Lake - Full Ballerina Body Workout
NEW Sculpt, Shake and Stretch Mini Series
Love Ballet - Full Body Festive Workout
Sleek Ballet Bootcamp - Core & Upper Body Workouts
Better flexibility and middle splits stretch
Как сесть на шпагат — все уровни
Stretch & Tone — подготовка и восстановление
Best Dance Cardio in 5 minutes
Beginners Barre Warm Up & Stretch
Ab workout for women over 40. Get a toned core NOW
Ballet Form & Function Workouts - with Jenna Caley