Bhavik Gosai
Providing people authentic and reliable source of information and making their
life easier and better by prioritizing their Health & Fitness by Holistic approach is our aim.
Hi,
I am Bhavik Gosai. I am physiotherapist & Certified Fitness & Nutrition expert.
I have been into the field of fitness from more than 7 years now and have learnt lot through my experiences and also through my degree and education so now i am trying to share my knowledge and experience through my videos 😊
I regularly post videos about diffrent Exercises, Health issues, and Diet plan for all kind of body goals, and i also post physiotherapy rehabilitation exercises.
So subscriber to my channel if you like my videos and share it with your friends 😊 Stay Healthy ✌️
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Yesha + Bhavik Wedding HIGHLIGHTS
Lose fat, Build Muscles | Best & effective exercise for Home workout
GROW BIGGER CHEST AT HOME | Push-ups variation for bigger Chest & Upper body |
Tips for Weight loss | Understanding Weight loss process
Understanding Weight Gain | Simple tips for weight gain
Exercise for kids growth | Home workout for kids | Stay home stay safe & Workout
Learn Push-ups in 2 weeks | How to do Push-ups
Can you build body without protein powder?! | Is Supplement necessary?
Build muscles at Home without dumbells | Resistance band workout | Full body workout at home Part 2
Build muscles at Home without dumbells | Resistance band workout | Full body workout at home Part 1
Fastest way to lose fat | Best Home workout for fat loss | lose belly fat in 2 weeks.
Food to eat in Thyroid | Hypothyroidism diet plan | Thyroid nutrition explained.
Food for Diabetes | Diabetes diet | How to control your diabetes!!? Full day diet plan.
Build leg muscles at home | Simple and effective legs muscle exercise | Grow strong muscles.
Strong abs at home | Six pack abs home workout | No equipment needed.
Easy fat burning workout for beginners | Burn fat in 15 min everyday.
Should you compare your transformation with Celebrity's transformation?!
How long would it take to transform your body?!