Holdon一秒
This channel shares good recipes for low carb / keto dieters.
本頻道分享低碳水/生酮類食譜。

Celery with mustard sauce

Avocado bake with 4 fillings | 烤牛油果四款

Scallion sauce and steak | 蔥油汁牛排

Fluffy Keto Pancakes | 生酮煎餅

Keto plum sauce | 生酮梅子酱汁

Keto egg fried rice | 生酮蛋炒饭

Keto Cheesecake | 生酮芝士蛋糕

Keto naan bread | 生酮馕麵包

Lamb curry | 咖喱羊肉

Crustless quiche | 無餅皮法式咸餡餅

Lamb Liver Stir-fry | 炒羊肝

Keto Minestrone Soup | 生酮番茄通心粉湯

Keto stuffed cabbage | 生酮釀捲心菜

Peri Peri Chicken | 葡式香辣霹靂烤雞