Bennie Barre Pilates Studio
My name is Meredith and I am certified in both Pilates and Barre and the owner of a small studio (Where I teach Mat Pilates, Springboard Pilates and Barre) . I would like to invite you, on this channel, to join me remotely in my studio where we talk about all things Pilates/Barre/Fitness related. Here I will be sharing my passion for Pilates and Barre and making classes, instruction and lessons accessible, and available right in the comfort of your own home. I would LOVE for you to connect with me- become my remote student- and tell me what questions you have and what you would like to see next. Thanks for joining me in the studio!
TAKE CLASSES ONLINE WITH ME:
https://www.patreon.com/BennieBarrePilatesStudio
Full classes for Mat Pilates, Springboard Pilates and Barre.
Быстрая тренировка на реформере пилатеса | Интеграция всего корпуса тела менее чем за 5 минут
Учебное пособие по пилатесу на трамплине: освоение круговых движений бедрами (уровни с 5 по 1)
10-минутная тренировка на реформере пилатеса | Формирование и растяжка с помощью ремней для ног
Тренировка рук «Баре» на Хэллоуин | Вдохновленный Дракулой жгучий пресс для рук и плеч
Тренировка рук на реформере с коленями | Пилатес для проработки верхней части тела
Тренировка «Платес на трамплине»: жжение в нижней части тела
Тренировка ядра пилатеса на реформере
Пилатес Реформер для бедер и ягодиц: серия упражнений лёжа на боку
Pilates on the Wall?! My Springboard Workout Vlog
Reformer Pilates Arm Work: Supine and Seated
Full Body Pilates Chair Workout Vlog
20 Minute Core, Arms, and Back Workout on the Pilates Reformer
Affirmations for Discovering Your Worthiness | A Moment for Stillness and Reflection
Deep Core and Spine Mobility: Springboard Rollback Series Exercises
Is the Pilates Springboard Your Next Obsession? (Workout Vlog)
Springboard Pilates: The Ab Exercises you NEED to try!
Magic Circle Abdominal Work on the Pilates Reformer- You are Gonna Feel This!
Affirmations for Grief
Being Consistent in Exercise and Movement Through Times of Stress and Grief
Full 40-Minute Springboard Pilates Class: Tone and Energize!
Pilates Springboard Workout Vlog: Your Next Pilates Obsession??
Feet in Straps: Single Leg Power! Pilates Springboard Workout
Opposite Side Springs: The ULTIMATE Pilates Springboard Arm Challenge to Make you Feel Powerful
Improve your Pilates Reformer Practice with STRONG Footwork
Full Body Pilates Reformer Workout Vlog
Reformer Pilates Abdominal Workout with Straps over the Knees
Feeling the Love with Connected Springs on the Pilates Springboard
Feb 2025 Week 2: Daily Pilates Exercises for Creating a Mat Habit
Feb 2025 Week 1: Daily Pilates Exercises for Creating a Mat Habit
Seated Reformer Arms Circuit Training Workout | Reformer Pilates