Jingjin Movement Training
Jingjin (channel sinews) are the muscles and fascia associated with each channel in Chinese medicine and these channel sinews organize functional movement.
The jingjin are interconnected planes of myofascial (muscles and fascia) tissue that organize movement while creating balance and stability in the body. I have been developing a system of Assessment, Treatment, and Movement of these important channels which involves determining which structures are part of each channel, how to assess and treat these with acupuncture and myofascial release, and how to engage and move these channels in a fun and functional way.
Taiji: Commencement thru Single Whip - Front & Back View
Exploring the Channels involved in Brush Knee and Twist Step
Myofascial Techniques for the SI Jingjin: Supraspinatus
Liuhebafa: Phoenix Faces Sun and Cat Jumps at Butterfly
Finding Circles in the Tuō Yāo (Turning Spine/Waist)
Circling with Taiji Club Qigong
Regulating the Breath with Macebell Squat
Walking Taiji Exercises with a Weighted Club
Taiji Sabre (Dao): Overhead and Stepping Drill
Taiji Sabre: Linking Sabre Movement with Stepping
Taiji Sabre Overhead Practice
Taiji Sabre Yang Tung Back View with Names
Taiji Sabre Yang Tung: Front View with Names
Qigong and the Internal Branch of the Kidney Channel
Macebell Dūn Yāo: Improve Spinal Circulation
Improve Breathing, Open the Chest with Qigong
Liuhebafa (Lokhupbafa) Practice
Engaging the Jueyin Channels with Exercise: American Acupuncture Council Webinar
Liuhebafa: Red Dragon Stirs Water tutorial
Learn Anatomy of the Stomach & Spleen Channels: Lower Extremities
Elevate Your Taiji with Dynamic Club Walking Drill
Tai Chi for Beginners: Brush Knee & Twist Step
Training the Liver and Pericardium Channel with Weighted Clubs
Liuhebafa for Torso Mobility: Drills and 1st Move
Learn Anatomy of the Large Intestine Channel with Palpation
The BEST Way to Understand Taiyin Lung Channel Anatomy
Taiji Tuō Yāo with Weighted Clubs
Improve Balance: Taiji Walking with Weighted Club
Breezy Morning Qigong Practice: Follow Along
Taiji Qigong Foundations with a Macebell