Dr. Lindsay Frey

Welcome to my channel! I'm Dr. Lindsay Frey, a licensed clinical psychologist based in Tampa, Florida. I'm passionate about helping others find healing, hope, and the strength to live their best lives. On this channel, you'll find episodes of my new podcast, where I dive deep into topics like mental health, personal growth, self-compassion, and navigating life’s challenges. Whether you're looking for practical tips or insightful conversations, my goal is to provide you with valuable tools to improve your well-being and mental wellness. Let's take this journey together—one step at a time. Subscribe and join me for an empowering experience!