Lifestyle Medicine by Dr.Shagufta Feroz
“Your Health is in your Hands”
Every video we upload is a step towards a more informed and healthier you. Remember, small changes can make a big difference. It’s time to take control of your health and live the life you deserve. The guidance given is based on 30 plus years of Clinical Experience of Dr Shagufta Feroz.
For Appointments Contact-
Neelam at 03218439362
#LifestyleMedicine #HolisticHealth #Dr.ShaguftaFeroz #HolisticWellness #LifestyleMedicineByDr.ShaguftaFeroz #DrShagufta #Health #Wellness
#DrShagufta #DrsFeroz #Picchls
How to Balance Your Personal and Professional Life | Tips from Dr. Shagufta Feroz
Why Our Daily Cooking Habits Are Damaging Our Health? | Dr. Shagufta Feroz & Anam Ahmad
Morning At Home | Dr. Shagufta Feroz with Juggun Kazim | 21 October 2025 | PTV Home
Circadian Rhythm — The Science of Eating After Waking Up | Healthy Habits | Dr. Shagufta Feroz
A Blessed Meeting with Prophet Muhammad (PBUH) | Syed Kashif Mohsin & Dr. Shagufta Feroz
Rabi ul Awal Special | Dr. Shagufta Feroz & Erum Saeed
Rabi ul Awal Special | Dr. Shagufta Feroz & Syed Kashif Mohsin
Understanding Home Remedies in Serious Illness | Helpful or Harmful? | Dr. Shagufta Feroz
Why You Shouldn’t Brush Before Breakfast – Morning Microbiome Secrets | Dr.Shagufta Feroz
Empty Stomach Habits & Intermittent Fasting Tips by Dr. Shagufta Feroz
Nature Deficit Disorder & Inherited Chronic Illnesses – Explained by Dr. Shagufta Feroz
Autoimmune Triggers & Solutions Explained by Dr. Shagufta Feroz
The Doctor in the Kitchen: Healing Starts With How You Cook | Dr.Shagufta Feroz
Harmful Effects of Cosmetics | What You Need to Know – Dr. Shagufta Feroz
Why We Need Lifestyle Medicine: Dr. Shagufta Feroz Explains Core Pillars & Real-Life Impact
Top Doctor Shagufta Feroz Shares SECRET Disease Prevention TIPS
The Calorie Counting Myth — Explained by Dr. Shagufta Feroz
Shigar & Planetary Health: Nature’s Blueprint for Human Survival – Dr. Shagufta Feroz
Lessons from Hunza: in Living Long, Healthy and Happy
𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐄𝐚𝐭𝐢𝐧𝐠 𝐃𝐮𝐫𝐢𝐧𝐠 𝐇𝐚𝐣𝐣 – 𝐃𝐫. 𝐒𝐡𝐚𝐠𝐮𝐟𝐭𝐚 𝐅𝐞𝐫𝐨𝐳
𝐇𝐨𝐰 𝐒𝐡𝐨𝐮𝐥𝐝 𝐚 𝐍𝐚𝐭𝐢𝐨𝐧 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐕𝐢𝐜𝐭𝐨𝐫𝐲? | 𝐃𝐫. 𝐒𝐡𝐚𝐠𝐮𝐟𝐭𝐚 𝐅𝐞𝐫𝐨𝐳 𝐨𝐧 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 & 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫
𝟐𝟒𝐭𝐡 𝐌𝐚𝐲| 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐒𝐨𝐜𝐢𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞
𝟮𝟯𝗿𝗱 𝗠𝗮𝘆 | 𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗶𝗻 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲
𝟐𝟐𝐧𝐝 𝐌𝐚𝐲|𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧, 𝐂𝐫𝐚𝐯𝐢𝐧𝐠𝐬 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞: 𝐆𝐨𝐚𝐥𝐬 𝐟𝐨𝐫 𝐀𝐯𝐨𝐢𝐝𝐢𝐧𝐠 𝐑𝐢𝐬𝐤𝐲 𝐒𝐮𝐛𝐬𝐭𝐚𝐧𝐜𝐞𝐬
𝟐𝟏𝐬𝐭 𝐌𝐚𝐲 | 𝐒𝐥𝐞𝐞𝐩 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 | 𝐃𝐫. 𝐒𝐚𝐢𝐦𝐚 𝐔𝐦𝐚𝐢𝐫
𝟐𝟎𝐭𝐡 𝐌𝐚𝐲| 𝐌𝐨𝐯𝐞 𝐅𝐨𝐫 𝐋𝐢𝐟𝐞: 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐢𝐧 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞|𝐃𝐫. 𝐒𝐚𝐢𝐦𝐚 𝐔𝐦𝐚𝐢𝐫
𝟏𝟗𝐭𝐡 𝐌𝐚𝐲 | 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 | 𝐋𝐌 𝗪𝐞𝐞𝐤 𝟐𝟎𝟐𝟓 | 𝐃𝐫. 𝐒𝐡𝐚𝐠𝐮𝐟𝐭𝐚 𝐅𝐞𝐫𝐨𝐳 & 𝐃𝐫. 𝐒𝐚𝐢𝐦𝐚 𝐔𝐦𝐚𝐢𝐫
𝐈𝟖𝐭𝐡 𝐌𝐚𝐲 | 𝐀𝐧 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐛𝐲 𝐃𝐫.𝐒𝐡𝐚𝐠𝐮𝐟𝐭𝐚 𝐅𝐞𝐫𝐨𝐳 & 𝐃𝐫.𝐒𝐚𝐢𝐦𝐚 𝐔𝐦𝐚𝐢𝐫
Health Secrets of the Mountains ⛰️ with Dr. Shagufta Feroz
Disease Begins in Childhood | How to Protect the Next Generation (Part-3) | Dr. Shagufta Feroz