Utah Running

Join me, a mid-40s runner based in Utah, as I share my journey of balancing running with the demands of fatherhood, work, and personal self-care. On this channel, you’ll find daily running vlogs showcasing my training routines and progress, time management tips on how to juggle running with family responsibilities and a full-time job, and insights into the latest tips and research on running for health, wellness, and longevity. Additionally, you'll hear personal stories and motivational content drawn from my experiences, challenges, and successes to inspire and motivate your own fitness journey.

Whether you're a fellow runner, a busy parent, or someone looking to integrate more health and fitness into your life, this channel is for you. Subscribe to "Forever Running" to get inspired and learn how to make running a sustainable and enjoyable part of your everyday life. Let's run towards a healthier, longer life together!

Follow me on Strava
https://www.strava.com/athletes/125099781