MCPHD Nutrition Services

Safe Sleep for Babies

Gestational Diabetes

Tuna Salad - July

March - Nutrition Month!

The Importance of Eating - Peanut Butter Smoothie Recipe

January Senior Topic - Importance Of Movement!

Food Connects Us

December Senior Topic! - Mindful Eating

Vegetarian Chili (October 2025)

Baked Apples and Sweet Potatoes (November 2025)

Oven Baked Bean Taquitos (May 2025)

Ramen Remix (March 2025)

Black Bean Burgers (June 2025)

Macaroni Salad (July 2025)

Split Pea Soup (January 2025)

White Bean Soup with Pasta (February 2025)

Cookie Dough Hummus (December 2025)

Salmon Quesadilla (August 2025)

November Senior Topic! - Spice It UP

October Senior Topic! - More Grains

August Senior Topic- Serving Sizes!

June Senior Topic - Keeping Hydrated!

May Senior Topic- Gardening for our Health!

April Senior Topic- Eating for Energy!

February Senior Topic - Flexitarian Diet!

March Senior Topic - Quick Pickling!

January Senior Topic - Whole Grains!

National Nutrition Month 2024: Fueling Your Busy Day