ParkinsonsXercise

**We Are Better TOGETHER.**

Welcome to *ParkinsonsXercise*—an uplifting online community built on friendship, camaraderie, and hope. Here, we believe that when people fighting Parkinson’s come together in movement and encouragement, life can truly change.

If you’ve felt isolated, anxious, or just stuck in a “blah” feeling, you’re not alone—and you don’t have to stay there. Our community combines fun, brain-boosting exercise with the power of connection. Together, we rise.

I’m Chanda, a Parkinson’s Exercise Specialist with 8+ years of experience. I created ParkinsonsXercise to make workouts efficient, energizing, and purposeful—blending kickboxing, agility, balance, cardio, and stretch drills into sequenced routines designed to activate both body and brain.

Join us for live online classes, laughter, and real support from people who understand what you're facing. **Exercise is medicine—community is the spark.**

Message me! Let's move forward together! [email protected]