YAS Fitness
Hello friends ,
This is Shweta Singh
Welcome to my channel:
YAS Fitness!
On this channel I will bring to you various diet plan, recipes ,fitness tips, exercise which will helps in weight loss and a healthy life.
I will also emphasis on making calorie based diet plan based on my own experience. I have lost 18 kg in 3 months.
Nonetheless I will never bore you on my channel. Inbetween I will also make videos on singing, dancing  which will helps in mind therepy😊
आइए साथ मिलकर इंडिया को  स्वस्थ बनााएं ✌️😊
Channel started  4 June 2020
                
 
        पेट बिल्कुल अंदर चला जाएगा , 10 मिनट ये करो| pet kam karne ki exercise| yoga for weight loss hindi
 
        डिनर में इसे खाकर पेट की चर्बी ग़ायब |3 dinner for weight loss| High Protein Dinner for fat loss
 
        पेट बिल्कुल अंदर चला जाएगा , 10 मिनट ये करो| pet kam karne ki exercise| yoga for weight loss hindi
 
        Kamar kam karne ki exercise| side fat burning exercise at home| back fat workout for women
 
        How to lose belly thigh and hip fat| easy exercise for beginners| motapa kam karne ki exercise
 
        सिर्फ़ 1 कटोरी खाया , पेट की चर्बी ग़ायब |dinner for weight loss| pet kam karne ke liye kya khaye?
 
        How to lose belly thigh and hip fat| Pet ki exercise| motapa kam karne ki exercise|7 days challenge
 
        Weight loss diet plan| Karwa chauth diet plan| diet plan to lose weight fast at home
 
        सिर्फ़ 5 मिनट में 3 फैट ख़त्म ( BELLY, THIGH, HIP ) How to lose belly thigh and hip fat in 7 days
 
        Sagging breast exercise| reduce and lift up breast size| breast fat kam karne ki exercise| bra fat
 
        Kamar kam karne ki exercise| side fat burning exercise at home| back fat workout for women
 
        मोटापा घटाया, सिर्फ़ एक तकिए से | lose belly fat in 7 days|motapa kam karne ki exercise| abs workout
 
        सुबह 7 दिन ये 3 काम किया, मोटा लटकता पेट घटाया| vajan kaise ghataye| 3 morning habits
 
        पेट बिल्कुल अंदर चला जाएगा , 10 मिनट ये करो| pet kam karne ki exercise| yoga for weight loss hindi
 
        motapa kam karne ki exercise| pet kam karne ki exercise|abs workout| how to lose belly fat in 7 days
 
        सिर्फ़ 3 योगा कितना भी पुराना फैट 7 दिन में ख़त्म|Motapa kam karne ki exercise| pet ki exercise
 
        6 Min Plank Workout To Lose Belly fat Fast | Lose Belly Fat In 10 Days | Pet Kam Karne Ki Exercise
 
        How to lose belly fat in 7 days|motapa kam karne ki exercise |pet kam karne ki exercise| abs workout
 
        Khane ke baad ki exercise| pet kam karne ki exercise|lose belly fat in 7 days|exercise after eating
 
        बिना डाइट और एक्सरसाइज़ ऐसे घटाया वज़न |pet kam karne ke liye kya khaye| belly fat kaise ghataye
 
        Sone se pehle ki exercise| how to lose belly fat in 7 days| pet kam karne ki exercise| abs workout
 
        How to lose belly fat in 7 days| Pet kam karne ki exercise| belly fat burning exercise at home| abs
 
        Breast fat kam karne ki exercise| How to lose belly and breast fat| Sagging breast exercise| breast
 
        Hip slimming workout at home| How to lose belly side thigh and hip fat| lower body workout beginners
 
        motapa kaise kam kare| pet kam karne ke liye kya khaye| belly fat kaise ghataye| lose 20 kg fast
 
        Belly and thigh fat burning exercise at home| workout for beginners| pet kam karne ki exercise
 
        How to lose belly fat| belly fat burning exercise| motapa kam karne ki exercise| sitting workout
 
        सिर्फ़ 40 सेकंड में पूरा पेट अंदर | Pet kam karne ki exercise| motapa kam karne ki exercise| abs
 
        Easy Yoga Poses For Kids| Happy International Yoga Day ( 21 June )| Basis Yoga Poses
 
        Pet kam karne ki exercise| Easy exercise for women| full body workout| dupatta exercise| motapa