Alexander Maycock
Exercise Physiologist. Cross Country Ski coach.
Cross Country Skiing: Frontside and Backside Mechanics
Core Strength part 2
Core Strength: Plank Focus
OFSAA Nordic 2023 Keynote: Alex Maycock
Cross Country Skiing: Skate ski drill- Double Up One Skate
VO2 max explained
Reproducibility of performance using a Concept2® SkiErg in Nordic skiers and non-skier athletes
A Ski Adventure in Switzerland!- Dec. 2021
Compass Run for Food: Goal Setting