Anna-Maria Kaf

My name is Anna-Maria Kaf and I was diagnosed with Multiple Sclerosis (MS) in August 2018. Since then, I have thoroughly reviewed the available research on MS because I strongly believe that knowledge is key to remaining as healthy as possible. I was inspired to create this channel to share what I have learned with others. There are seemingly a lot of unknowns when it comes to MS and this uncertainty terrified me at the point of diagnosis. I am keen to reassure you that there is much more to know about MS than it would first appear, and more importantly, there is a lot that you can do to manage your MS.

My channel will cover a range of MS-related topics, such as; alternative/medical therapies, diet, exercise, mindfulness, and the latest in MS research worldwide. Please subscribe to follow me on this journey of learning so that we can be happy and healthy with MS together. Feel free to connect with me on social media as I am always available to answer any questions you might have.