Pro-Fit Private Training
History & Belief System
Pro-Fit Private Training was established in 2004. Coming from a background of working in large gyms, Cameron saw a need for the provision of a smaller, more personalized environment where clients are offered personal attention and offered the best advice to reach their goals.
Over the years, Pro-Fit has adapted and perfected a unique concept whereby safety through correct technique and client goals are of paramount importance.
In a climate where ‘fun” is increasing emphasized, often at the threat of injuries, Pro-Fit remains steadfast in its approach to always put the body first and the focus being on all aspects of body mechanics. We believe in lifestyle management, on an ongoing basis and we use innovative techniques to get you there.
11 August 2024
Pro-Fit mobility flow 🔥
Brandon Goodwin’s surprise farewell bash at Pro-Fit private training!
Truth about Burpees!
Pro-Fit Kitesurfing mobility and movement prep techniques 🏄♂️
Harvest Table product review for Pro-Fit Private Training 25 January 2022
Truth about Posture part 2
TRIBUTE TO OUR OWN PETER BREEDT
Pro-Box training drills with Mike Watson
MYO-FASCIAL/MOBILITY 3 DAY SERIES presented by Cameron Carey(Correctional Exercise Specialist)
Truth about Posture! A interactive look at all aspects surrounding the concept of ‘posture’
‘JOURNEY THROUGH RECOVERY’ presented by Cameron Carey(Correctional Exercise Specialist) @ Pro-Fit
Pro-Fit unanswered questions when embarking on a new fitness regime and how to manage the process!
Pro-Fit Neck/Shoulder tension releasing techniques
Pro-Fit Private Training - Mountain Climber Tutorial
Pro-Fit Private Training
Pro-Fit Private Training
Pro-Fit Private Training
Pro-Fit Private Training
Pro-Fit bar ab scorcher 🔥
hand knee press (abs/stomach)
The row part2 (Pro-Fitgym)
The row part1 (Pro-Fitgym)
Box step up (Pro-Fitgym)
lat pulldowns (Pro-Fitgym)