The HEAL Institute
H.E.A.L was founded in 2012 to promote a healthy, active lifestyle through the empowerment & education of the therapist & patient. H.E.A.L is India's first and only Sports Medicine & High Performance Centre, conceptualized to offer a holistic approach to health and wellness. Led by the vision to revolutionize the physiotherapy & exercise science sector in India, we specialise in applying evidence based principles of sports to pain management & performance enhancement.
Shin-splint Rehabilitation
A Special Health & Nutrition Workshop on 29th Feb 2020 - By Dr. Umesh Wadhwani
Anusha's Recovery at HEAL
Yo Yo Endurance Test- Sports Scientist Shayamal Vallabhjee
Causes, Symptoms and Treatment: Lower Back Pain
Causes, Symptoms and Treatment: Carpal Tunnel Syndrome
Running Injuries: Causes, Symptoms and Treatment of Shin Splits
3 Easy Stretches to Do at Work for Stiff Muscles & Stress Relief
Client Testimonial - Gideon D'souza
3 Tips to Stay Active at Work
Fittest Fastest Strongest- Nutrition Tips and Diet Plan for Cricketers
Fittest Fastest Strongest- Shayamal Vallabhjee Decoding the Art of Wicketkeeping
3 Tips for Beginner Runners- Sports Science with Shayamal Vallabhjee
3 Exercises All Runners MUST Know- Sports Science with Shayamal Vallabhjee
How To Avoid Injuries - Sports Science with Shayamal Vallabhjee
Fittest Fastest Strongest- Shayamal Vallabhjee & Brett Lee on Fast Bowler Injuries
Fittest Fastest Strongest- Shayamal Vallabhjee & Jonty Rhodes on the Science of Fielding - Cricket
Aditya Birla & HEAL Institute Fitness Assessment Training Module
Fittest Fastest Strongest- Biomechanics of fast bowling decoded by Shayamal Vallabhjee
Fittest Fastest Strongest- Split Second Reaction Timing by Shayamal Vallabhjee
HEAL Colaba
HEAL Khar
Dhruv Patel (National level Swimmer) Testimonial
Senior Physiotherapist Saloni talks about Adolescent Scoliosis
Physiotherapist Rhea talks about Osgood Schlatter
#HEALWithVJAndy
Client Testimonial - Mrs Renu Chatterjee
World Osteoporosis Day