KARATE55
Welcome to our channel. ❤️
My name is Anzhelika Terliuga. You know me as the 1st Number in World Karate Federation Ranking in female kumite -55 kg category (that’s why we called the channel Karate 55), as Olympic silver medalist 2020, as World Games Champion 2022, as European Games Champion 2023, as 5 times European Champion 2017, 2018, 2019, 2022, 2023, as 5 times Grand Winner Karate1 Premier Leagues, as the Professional Karate Athlete.
Volodymyr Zaretskiy, as a professional karate and physical coach, and I will share our knowledges, trainings and experience in our new project KARATE 55: karate exercises, kicks and punches technique, physical workout, my karate fights and a lot of interesting things, that will help you to improve your skills.
Мастер-класс с олимпийским чемпионом Луиджи Бусой — учитесь у лучших
Я попробовал тренировку по кумитэ-каратэ Морозова
Мультикомбинации от сэнсэя Лефевра
Timing Тренировка в karate wkf Anhelika Terliuga & Volodymyr Zaretskiy
Подготовка к атаке карате wkf ANZHELIKA TERLIUGA & SIELIEMIENIEVA ELINA karate lesson
Секреты каратэ WKF: эффективные стратегии ударов ногами Анжелика Терлюга и Денис Крыловский 2024
Karate Training - Defense against kicks. Anzhelika Terliuga & Dmitriy Negaturov
Karate Kicking Target Training by Anzhelika Terliuga
How To Kick FAST! PULL ROPE Exercises for Your SPEED & POWER by Anzhelika Terliuga
УШИРО УРА МАВАШИ ГЕРИ ИРИНА ЗАРЕЦКА И АНЖЕЛИКА ТЕРЛЮГА
SCANDAL Anzhelika Terliuga - Ivet Goranova Semi-final World Championship 2023 Budapest Kumite -55
Maximize Your Karate Skills with Plyometric Training. Anzhelika Terliuga & Volodymyr Zaretskiy
Ultimate Guide to Karate Defense Strategies with Anzhelika Terliuga & Ivan Drozd
Karate Counter Attacks with Andrii Zaplitnyi & Anzhelika Terliuga
Karate Kick Combination Training with Anzhelika Terliuga
KARATE 1 PREMIER LEAGUE - DUBLIN 2023 NAKAMURA SHIORI (JPN) vs TERLIUGA ANZHELIKA (UKR)
Defence Against Kicks, Ashi Barai, Takedown in Karate with Valerii Chobotar and Anzhelika Terliuga
TOP 5 WKF Kumite Exercises with Nick Sirakovskiy and Anzhelika Terliuga. Karate 55
TOP 5 Best Exercises For Kumite In Karate with Volodymyr Zaretskiy
Top 5 Exercises for Stability and Balance with Anzhelika Terliuga & Roman Smidyuk. KARATE 55
How to Make Your Kicks Faster!! Karate 55
Defence & Movements Techniques with Anzhelika Terliuga. Karate 55
36 упражнений по системе «Лестница ловкости». От начального до продвинутого уровня. КАРАТЭ 55
YOKO GERI Training with Anzhelika Terliuga! KARATE 55
Karate PUNCH COMBINATIONS Training with Anzhelika Terliuga
URA MAWASHI GERI Training with Anzhelika Terliuga! KARATE 55
Reaction Training with Tennis Balls by Anzhelika Terliuga. KARATE 55
МАВАШИ ГЕРИ Тренировка с Анжеликой Терлюгой! КАРАТЭ 55
Anzhelika Terliuga EKF Senior Championships 2023 - Guadalajara (ESP) Highlights