Shivohaam & Vrindda- Body, Mind & Beyond
Shivohaam & Vrindda are fitness pioneers, advocating a holistic health approach that integrates body and mind. Their YouTube channel reflects their dedication to overall wellness, emphasizing that health is more than just exercise and diet.
With over 23 years in the wellness industry, Vrindda specializes in Yogic Psychotherapy and believes in the unity of body, mind, and energy for holistic well-being. She has coached numerous celebrities including Mr. Amitabh Bachchan, Aamir Khan, Karan Johar, Kajol, & Sushmita Sen. Vrindda hosts "Body and Mind Fitness with Vrindda" on Tata Sky and has a series on Disney Hotstar.
Shivohaam brought CrossFit to India and has coached top Bollywood stars like Ranbir Kapoor, Jacqueline Fernandez, Abhishek Bachchan. As Reebok's Brand Ambassador for India, he has over 13 years of CrossFit experience and has received many prestigious awards for his fitness contributions.
Join them on their transformative journey towards true fitness and well-being!

The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 Weeks Gym Plan)

STOP Fearing SATURN (Shani): Understand Its Real Role In Your LIFE

Complete Science-Based Leg Day Workout For Muscle Growth

The Ultimate ANTI-AGING Secret People Don’t Want You to Know

How to Build Bigger Triceps FAST | Science-Backed Exercises

How to Build Bigger Biceps FAST | Science-Backed Exercises

You’re Wasting Money on Supplements Unless You Do THIS First!

5 Powerful Exercises to Build Upper & Middle Traps

2025 Rahu-Ketu Transit: The Energy Shift You Must Prepare For

Top 7 Shoulder Exercises for 3D Delts

Are You Making These Critical Back Training Mistakes? | 5 Exercises for a V shaped Back

Is World War 3 Starting? Kalki Avatar’s Arrival & Prophecy Explained

5 Gut Health Mistakes to Avoid for RAPID Weight Loss

Top 5 Exercises to BUILD Your Back- Horizontal Pull | Lats to Traps

EXERCISE Saves You From DIABETES | Understand the Role of Insulin & Food

Lower Body Split EXPLAINED! Exercises, Variations & Workout Routine (Beginner & Advanced)

How to Change Your Destiny and Clear Your Bad Karmas | Yogiraj Satgurunath Siddhanath

5 Best EXERCISES for a Bigger Chest | Chest Pump Secrets Revealed

Progressive Overload: The #1 Muscle Growth Hack Explained

The SURPRISING Truth About EMOTIONAL Eating Nobody Tells You

The Best Upper Body Workout Plan for Muscle Gain (for Beginners & Advanced Lifters)

STOP Making Critical Mistakes During Saturn Transit in 2025 | Sade Sati Remedies

The TOP most secret to weight loss | Fix Your Hormonal Imbalance Naturally

5 Best Science-Based Exercises for Fat Loss | Burn Calories & Build Muscle | Shivohaam and Vrindda

What Are the BEST Pregnancy Prep Methods for a Healthy Baby?

This is The Right Way to Achieve Weight Loss!

The Hidden Truth About Shiva No One Talks About!

STOP Making These Top 5 Weight Loss Mistakes

Discover the POWER of Gratitude in Just Minutes a Day

Advanced Body Recomposition: Complete Guide (NOT FOR BEGINNERS)