MVMT With Cailin
Cailin was first introduced to Pilates in 2005 and has been practicing at studios in Boston, New York and Charlotte ever since. She felt an immediate connection with the movements in both body and mind, and knew immediately she wanted to share her passion for it with others. In 2006, she received her Pilates Mat certification through Power Pilates in Boston, and began teaching classes in New York. After having two children and experiencing the benefits of equipment-based Pilates throughout and after her pregnancies, she became an even stronger believer in the movement system and wanted to take her teaching to the next level. In 2014, she took the Comprehensive Equipment Training Program through Balanced Body, and taught group equipment classes and private one-on-one sessions at Davidson Pilates through Spring 2018.
25-Minute Standing Pilates Workout | Low Impact, Full Body
Pilates for Lower Back Pain | 30 Min Class to Strengthen & Release
Pilates for Balance and Stability | Standing plus Floor
Evening Wind Down
Stand Taller & Straighter – Full-Length Pilates to Lengthen Your Spine & Improve Posture
Transform Your Body With This Chair Pilates Workout
The Perfect Beginner Weighted Pilates Workout For Toning
Классический пилатес: тренировка всего тела, которая изменила мою жизнь
The Most Relaxing Walk In The Woods
60 Minute Slow Flow Pilates Workout: Strengthen & Lengthen Your Body
Ultimate Full Body Pilates Workout: Standing & Mat Exercises for Strength & Mobility
Pilates for Balance - Led by Certified Instructor
Studio Pilates - Full Hour - Length and Strength
55-минутная плавная тренировка пилатеса для гармонии разума и тела
Pilates - Core , Arms & Glutes - FULL HOUR CLASS!!!!
Тренировка пилатеса для среднего уровня — 50 мин
Pilates Full Body Foam Roller Workout - 60 min
Day 30 of 30: Full Body Stretch - Balance Series (Pilates for Strength & Mobility)
Day 29 of 30: Mobility Flow - Balance Series (Pilates for Strength & Mobility)
Day 28 of 30: Full Body - Balance Series (Pilates for Strength & Mobility)
Day 27 of 30: Pilates Core - Balance Series (Pilates for Strength & Mobility)
Day 26 of 30: Full Body Pilates - Balance Series (Pilates for Strength & Mobility)
Day 25 of 30: Standing Workout - Balance Series (Pilates for Strength & Mobility)
Day 24 of 30: Upper Body - Balance Series (Pilates for Strength & Mobility)
Day 23 of 30: Lower Body - Balance Series (Pilates for Strength & Mobility)
Day 22 of 30: Stretch & Breathe - Balance Series (Pilates for Strength & Mobility)
Day 21 of 30: Full Body Mobility - Balance Series (Pilates for Strength & Mobility)
День 20 из 30: Полное тело — серия баланса (пилатес для силы и подвижности)
Day 19 of 30: Standing Workout - Balance Series (Pilates for Strength & Mobility)
Day 18 of 30: Upper Body Pilates - Balance Series (Pilates for Strength & Mobility)