Health Origins
I help you transform your eating habits and body with oil free plant based meals for a healthier and happier YOU!
I believe that food is fuel and it's so important to be mindful of what we put into our bodies daily. When we build healthy food habits, not only we are healthier but we no longer need to worry about weight loss, it happens naturally.
You can expect tasty recipe videos using Instant Pot, The Starch Solution & Forks Over Knives cookbooks, other sources and my own recipe inventions. Also videos on weight loss advice and healthy lifestyle tips. All recipes are vegan and oil free, most are also WHOLE FOOD and starch based recipes with no refined flour or sugar.
My lovely husband and expert taste tester Mark will also feature in some videos and you might even get a glimpse of my cat Scratchy once in a while!
I would love to hear from you with your questions, feedback and recipe suggestions.
Sending love and light,
Inga
Высоковибрационная вода для начала утра
Веганский лимонно-черничный пирог из поленты — очень вкусно и без глютена!
8 продуктов, которые ПОВЫШАЮТ нашу ЧАСТОТУ больше всего
Что делать с оставшейся после Хэллоуина тыквой?
Как приготовить полезные крекеры из кукурузной муки
Как есть плоды кактуса (опунции)
Как спасти скользкие грибы
Как определить, созрела ли ваша черимойя
Как легко нарезать манго
Почему моё желе из терновых ягод высыхает?! Ошибки, которых следует избегать
Как сделать розовую воду из лепестков роз
Что делать с ножками лесных грибов
Как приготовить веганское масло без масла
How I instantly manifested 3 things!
How to make vegan caviar
Nettle seeds - nature's protein boost!
3 steps to banish food cravings!
Apple and plum jam recipe
Easy elderberry, hawthorn and rowan berry jelly recipe
Dates in chocolate recipe - vegan
How to make soy milk with MioMat
A quick way to marinate cucumbers!
Vegan leftover spaghetti bake!
How to make pumpkin tofu
Meaty tasting vegan burger made from aubergine / eggplant!
Combined Juice and Water Fast - my results
How to store red currants raw
How to make a simple delicious vegan quiche
Amazing vegan lettuce wraps!
A day in a life - a raw food day