Jeff Laurence - 100% Human
Hey I'm Jeff, a Clinical Hypnotherapist, Personal Trainer and Weight Loss Coach.
For over 15years, I've helped people transform their relationship with food, strengthen their resilience to workout and tap into higher levels of motivation so they can sculpt their body into a shape they desire.
I don't share diet tricks or rigid workout plans that nobody sticks to. I create hypnotic shifts that focus on changing your thought patterns and unconscious behaviours, where your biggest obstacles lie.
If you are looking for a psychological approach to manage overeating, release addiction and finally achieve weight loss results that lasts for years, I'm here to help.
100% human - I don't use scripts, I don't use AI.
All the views expressed on this channel are 100% my own.
I am a qualified health practitioner, working as a therapist and trainer with clients in person and online.
If you are looking for health coaching from an experienced and qualified human instead of a bot, subscribe.
Are You Being Hypnotized Without Even Realising It?
The Beliefs That Are Sabotaging Your Weight Loss
Why Uce Gang's Weight Loss Journey Failed - 4 Red Flags to Avoid
The Hypnosis Advice I Give My Weight Loss Clients
Is Losing Weight More About Psychology Than Food?
PT explains how to make being healthy – easy
The easiest way I can explain hypnosis to you
Why You Can't STOP Overeating (and how to fix it)
Jeff reacts to Mr Beast's 'Lose 100lb' Challenge - is it ethical?
Why Your Brain Keeps Breaking Your Diet
You’ll Never Be Satisfied With Your Body Shape — Until You Break This Mindset
STOP THE INNER FIGHT | How to "Let Go" of Food Cravings for Good
What Ozempic Doesn’t Fix — Control Hunger With Your Mind
This one belief stops weight loss drugs from working
What If Your Eating Struggles Are Actually A Sign of Food Addiction?
Why Willpower Fails: The Addictive Truth About Food You're Ignoring
Why FOOD Addiction is the Hardest to Beat And How Your Mind Can Fix It
Are You Addicted to Food? (or is it just Overeating)
Is Your BRAIN Making You Overeat? Try This Mindset Shift to Change It
Struggling to Eat Healthy? The Mind Shift That Changes Everything
Your BRAIN Resists Losing Weight - How To Beat Emotional Discomfort
Why You Lose Motivation - And The Brain Hack To Get It Back
Why You’ll NEVER Lose Weight If You Don’t Make This Identity Shift
Should 'Obese' Be Banned? How Labels Shape Your Weight
Feel Guilty for Overeating? How to Finally Take Control
Why Is Attaining Health So Painful? How Your Brain Responds to Change
Are Weight Fluctuations Healthy? How Healthy Living Really Works
Moving Slow And Using Pain - The Secrets to Staying Motivated
The BIGGEST Mistake Stress Eaters Make
Do Obesity Genes Make Weight Loss Impossible?