Rosie Burr
OFFICIAL ROSIE BURR CHANNEL !
I'm a professional Handbalancing Contortionist
Here you will find:
My training routines, my diet/ meal plans, everyday routines, lots of hand balancing and flexibility and basically the life of me as a Handbalancing fitness model and personal trainer !
Enjoy and subscribe to my channel
Visit my website: http://www.rosieburr.com
Возвращение
4 weeks out Bikini Pro prep
5 weeks out: day in the life of a Bikini Pro
8 weeks out IFBB Pro bikini prep
Hybrid athlete.... IFBB Bikini Pro and Hyrox Prep
We are back... New goals and contortion yoga practice
Pro debut Show day 2023
3 weeks out Bikini prep: time to dig deep
Shreds are coming: Bikini/ fitness model prep 5 weeks out + contortion session
День подготовки к бикини через 6,5 недель
Full day of eating Bikini prep Pro debut 7 weeks out
8 weeks out from IFBB Fitness Bikini Pro debut
Pro debut week 1 posing practice
Естественная профессиональная подготовка к шоу
Back in Oxford + Glute session
Contortion bikini model in most beautiful place on earth
Life of a professional athlete
Drastic changes.... Bikini prep, contortion and Crossfit hybrid
Slight change of plans......
Life of a bikini fitness model prepping in Mexico
2kg down in a week at 2400cals ..... too much too soon? 16 weeks out #bikiniprep
Physique update 17 weeks out/ starting prep in Mexico!
Magical movement + bikini prep plan 20 weeks out
Poolside yoga + training diaries before bikini prep begins #lifeofacontortionist
Beach Contortion/yoga and training life Mexico
Beautiful yoga dance with fitness model
Advanced contortion backbend session
Physique update (off season) prep date and sweaty training with a fitness model
Hamstring session with IFBB PRO fitness model/ arrived in Mexico
Gym gear try on/ the best NIKE Pro booty shorts