Saturday | Ride & Run Faster
Subscribe to go faster longer with pro sports dietitian Michelle Howe & Dr. Alex Harrison.
Learn professional fueling strategies, hydration science, and nutrition for running, riding, swimming, rowing, or any other endurance epic you can dream up.
Michelle, MS, RD, pro triathlete, even better cyclist, puts her fueling expertise to good use for industry change by working on the CSSD test-writing committee.
Alex, PhD in Sport Physiology & Performance, formerly Team USA, is now a leading expert on the most complex fueling & hydration problems.
=== Want us to write your fuel & hydration plan for you? Check out our app! (or schedule a call!) ===
📱Saturday: Pro Fuel & Hydration. 📲
- - - - - - - - - - - Believe. - - - - - - - - - - - -
(in yourself.)
(because you don't know how fast you can go yet.)
(get it?)
Гели NEVERsecond — обзор спортивного учёного и диетолога
Обзор спортивного ученого и диетолога о топливе HUMMINGBIRD
CARB LOAD Science: за сколько дней до гонки следует делать загрузку?
Does your TRAINING require CARB LOADING?
HOW LONG of an Event Should You CARB LOAD for?
The GOALS of Carb Loading Before a Race | Carb Loading 101
Things MORE Important Than Carb Loading
The Most Sodium We've Seen in a Hydration Product (1780mg!) | "The Right Stuff"
Sport Scientist & Dietitian Review Liquid Shot
Sport Scientist & Dietitian Review Clif Bloks
Обзор SiS (Наука в спорте) Beta Fuel от спортивного ученого и диетолога
Sport Scientist & Dietitian Review HAMMER HEED (OG of Endurance Fueling)
Обзор гелей GU Energy от спортивного ученого и диетолога (достаточно ли этого?)
Обзор электролитного напитка LMNT от спортивного ученого и диетолога
Sport Scientist & Dietitian Review | ORIGIN Gels
Калий ВЫЗЫВАЕТ обезвоживание — почему и как?
Sport Scientist & Dietitian Review | EFS Pro
Sport Scientist & Dietitian Review | LIQUID IV Sticks
Sport Scientist & Dietitian Review | NUUN Hydration Tablets
Revolution In Endurance Nutrition? Sport Scientist & Dietitian Review FuelRodz
Обзор спортивного учёного и диетолога | NEVERSECOND Высокоуглеводная смесь для коктейля C90
НАУЧНЫЙ ОБЗОР: SKRATCH Super High-Carb — FKA SuperFuel
Sport Scientist & Dietitian Review | DRIPDROP oral hydration
Sport Scientist & Dietitian Review INFINIT Drink Mix
Обзор напитка Tailwind от спортивного ученого и диетолога
Как перестать так много мочиться во время гонок
![Make Bottles FASTER With Presets [Saturday HOW-TO]](https://ricktube.ru/thumbnail/boJGEBqcwp0/mqdefault.jpg)
Make Bottles FASTER With Presets [Saturday HOW-TO]
$400 Worth of Fueling Products for 1 Race | The Feed. Newsletter Advice Reaction
Sport Scientist & Dietitian Review | CYTOMAX Advanced Hydration Drink Mix