Dr. Jordan Fairley
Guiding Runners to Run Healthier and Prevent Nagging Injuries
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My goal is to help provide you the information necessary to overcome injuries and maintain a healthy lifestyle, allowing you to do what makes you feel alive!
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Let's start the conversation of how to #RunHealthy and live healthy
Dr. Jordan Fairley
The Source Chiropractic
Oakland CA
510-328-1381
Cervical Range of Motion Routine for Neck Pain - Dr. Jordan Fairley
Chiropractic Adjustment for New Breastfeeding Mom for Back Pain Relief
The World's Greatest Stretch (Hip and Spine Mobility)
The 8 Point Plank - Upgrade Your Plank - Dr. Jordan Fairley
Assisted Squats For Learning How To Squat (and increasing flexibility)
Low Back (Unique L6 Vertebrae) Chiropractic Adjustment - Dr. Jordan Fairley
Wrist and Carpal Tunnel Mobility Routine
How to Improve Shoulder Range of Motion with Ground Angels
How to Improve Thoracic Spine Extension and Scapular Mobility
How to Stretch IT Band and Sides of Hips (Standing Cross Over)
Standing Hip Flexor Psoas Stretch (Advanced)
(ADVANCED) Cat Cow Stretch For Low Back Pain
Child's Pose with 3 Variations (Low Back Pain Decompression) - Dr. Jordan Fairley
The Woodpecker (Sciatica Relief) & Hip Strengthening - Dr. Jordan Fairley
Standing Child's Pose (Relieve Low Back Pain)
Hip Flexor Stretch with 4 Variations (Tight Psoas Muscle) - Dr. Jordan Fairley
Kneeling Thoracic Rotations (Spinal Mobility for Tight Back)
KNEE PAIN RELIEF from Torn Meniscus Chiropractic Fix
Hip Flexor Stretches & Mobility (MUST DO Before Running)
Foam Roll SECRETS For Runners (Secret Psoas Method)
Hip Mobility Routine For Runners - ( For Hip, Knee, Low Back Pain)
How to Get Rid of Foot Pain for Runners ( IMPROVE ARCH )
The Perfect Warm Up Before Running 6 MIN PRE-RUN Routine
How to FIX SHIN SPLINTS Stretches and Exercises for Runners
IT Band Syndrome and Knee Pain in Runners (HOW TO FIX IT)
Overcome Runners Knee, Plantar Fasciitis, Achilles Pain LIVE Q&A Ep 1
Knee Pain When Running? How to FIX Runner's Knee
How to Manage Stress with 4 Pillars of Health Virtual Workshop
3 Ways to Be More Calm During Coronavirus ANXIETY (Covid-19)
Knee Pain Relief with Chiropractic Adjustment - Runner's Knee