Warrior Habits
A bunch of skill growth experiments, book reviews and other learnings on my self development journey
The Inner Game of Enjoyment - How to Develop an Autotelic Personality
What Activities Make us Happy? How to Reach a Flow State
Get Your Reps In - The Key to Rapid Skill Acquisition
Powerful Method of Busting Resistance - Lower the Diving Board
The Best Investment in my Life - Deliberate Reading
Think You've Hit an Upper Limit? Here's why You're Probably Wrong
A Stupidly Simple Productivity Hack - Getting your Day off to a Flier
Deliberate Decision Making - the One Week Rule
What Marshmallows Teach us About Happy and Successful Lives
Deep Work - Master this Skill and Achieve Extraordinary Results
How to be Prolific - Anthony Trollope
Be More Patient for Results - Seeing Things Through
Scared to Launch Your New Creation? Watch This!
Set Better Goals for Success - Identity Based Goals
How to Build Willpower - Proven Strategies for Self Control
Why are Habits so Important? The Habit Building Sales Pitch
Can We Measure Habits? The Self Reporting Habit Index
Sure Fire Signs that you're Burnt Out! Willpower Fatigue Symptoms
Choose your Battles! How to Prevent Burnout
Not Now But Later - A Jedi Mind Trick for Resisting Temptation
The Power of Implementation Intentions - See Things Through and Protect your Willpower
You need a Decision Diet! Willpower Preservation 101
Remove Temptations to Preserve Willpower and Form Positive Habits
Close Open Loops! How the Zeigarnik Effect is Depleting your Willpower
Preserve Willpower by Executing Cleanly!
Your Daily Decisions are Destroying your Willpower! All About Decision Fatigue
Why Trying Harder Doesn't Work to Create Habits that Stick!
How long it REALLY Takes to Form a New Habit - Myth Debunked!
The Most Important Habits to Nail - Cornerstone Habits
Reinforce Habits with Highly Visual Reminders of Your Momentum