Hench Herbivore
Hi, I'm Paul Kerton - a vegan Personal Trainer and Nutritionist from Norwich, England. Welcome to the official Hench Herbivore YouTube channel!
As a bodybuilder, I likely used to eat more animal products than anyone you've ever met, but then I learned the devastating effects that this has on people's health, driving many of the top killer diseases that most of us will sooner or later suffer and die from.
Despite initial misgivings, for the last decade, I've eaten an exclusively plant-based diet and it's proved to be the best decision I ever made!
If you'd like to optimise your health, body shape or performance with a diet that promotes a kinder world then I'd love to educate and entertain you with the multiple videos and livestreams that I produce each week!
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Charlie Kirk Vs Vegan | Humiliated
Vegan Muscle-Building Groceries: Trainer’s Food Haul Revealed
Top Healthy Vegan Finds at Holland & Barrett
How Cheap For Aldi Full Day Of Vegan Fitness Meals
Sumptuous Vegan "Meatballs" w/Tangy Marinara Sauce recipe
Mouthwatering Vegan Fitness Sandwiches You'll Love! 🤤
No Meat, All Muscle: A Plant Powered Day
Optimising Your Nutrition: A Guide To Cronometer (vegan edition)
Богатый питательными веществами веганский рацион: питаем мою подтянутую фигуру!
High Protein Vegan Meal Prep | Hoisin Tofu
Tofu Katsu Curry | Oil Free + Delicious Recipe
The Ultimate High Protein Vegan Burger Recipe
Corpse Muncher Doesn't Like "Vegan Bullies"
High Protein Veganuary Meals
Veganuary KILLS! Meat Industry Fires Back!
How Not To Age Made Me Eat These...
Healthiest Vegan Christmas Roast...
Optimal Protein Intake For Muscle Gain ft Dr. Matthew Nagra
Nutritionist Reviews Catherine Zeta Jones Day Of Eating
Dr Greger Critiqued My Nutrition
High Protein Vegan Meal Prep | Quick & Tasty
How Cheap Is A Day Of Vegan Fitness Meals At Lidl?
Spiced Tofu with Roasted Potatoes on Hummus
High Protein Vegan Meal Prep (DELICIOUS!)
"I Went Vegan For 30 Days" Response (sure you did)
Full Day Of Lean Vegan Muscle Meals | High Protein
Lean Vegan Muscle Full Day Of Eating
Creamy Butter Bean Bowl: Vegan High Protein Recipe
Vegan What I Eat In A Day + Sanctuary Visit!
How To Cook The TOP 5 Vegan Protein Foods