Stefan Shape
This channel is run by Stefan Shape, founder of Status Alpha and creator of Self‑Image Engineering.
Stefan helps men engineer their self-image, build their dream physique, and develop a bulletproof mindset.
Here you’ll find training form fixes, dream body training tips, natural hormone and recovery hacks, and self‑image lessons for men who want a world‑class body, high energy, and a powerful mind that’s on their side instead of against them.
Who this is for:
✓ Men who want to be lean by default, unleash their full physical potential and look their best.
✓ Men who want to be respected at home and be a role model for their family.
✓ Men who want to stop playing small in their careers and make more money while enjoying steady energy and peace of mind.
how i used self-image engineering to become a wealthy man with greek god physique and my dream wife
“I’m Losing 1.2kg A Week At 64” – Paul’s Simple Fat-Loss Plan
Inside My Marbella Bootcamp: 30 Days Of Discipline, Pain & Self-Image Engineering
How I Conquered My Mind And Became A Wealthy Man With A Greek God Physique In 3 Years
I Hired An Online Coach. Here’s What Actually Happened To My Body & Discipline | Wilson's Review
How I Used Comparison (Not Positivity) To Build My Dream Life Before 30
Vegan, Cerebral Palsy & Scared Of The Gym To Strong, Confident & Noticed Everywhere | Steve’s Story
Energy Is The Real Law Of Attraction: How I Manifested My Dream Life By Fixing My Energy First
64, On Disability & Stronger Than Ever: How Tim Rebuilt His Body, Strength & Hope With Status Alpha
God’s 4-Part Design For Men: How I Went From 6/10 Energy To 10/10 Body, Mind & Life
From Brain Fog, Low Libido & No Drive To Strong, Energetic, Confident Man | Dustin – Status Alpha
From Weed, Dead-End Job & Yo‑Yo Dieting To High‑Value Man With Dream Physique | Theo's Story
The 3-Step Hollywood Dream Body Blueprint For Men Who Want More Muscle, Energy & Success
how i used comparison to build my dream life in my 20s
From Burned‑Out Coach & Entrepreneur To Superhuman Energy & Physique In 90 Days | Mikkel’s Story
how I mastered the law of detachment to build my dream relationship
You’re Not Addicted... You’re Just Numb (The Truth Most Men Avoid)
If You Feel Behind in Life, Watch This
You’ll NEVER Lead Other Men Until You Fix This First
The One Trick That Makes Fat Burn 10x Faster (And Nobody Talks About It)
STOP Eating Like a Bro (These 11 Foods Turned Me Into a Machine)
13 Truths I Wish I Knew at 20 (This Would’ve Saved Me Years)
3 Things That Kill Fat Loss (Even If You Train Hard & Eat Healthy)
I Studied 100+ Millionaires (These 3 Phrases Changed Everything)