Physio Plus Fitness
Helping Physios not feel so lost with assessment and treatment of injuries
How to Do the Hack Squat | Build Stronger Legs with Proper Form
How to Do the Dynamic Downward Dog Stretch | Full Body Mobility & Flexibility Flow
How to Do the Goblet Squat | Perfect Form for Strength & Mobility
How to Do the Couch Stretch for Quads | Improve Flexibility & Reduce Tightness
How to Do Single Leg Calf Raises | Build Stronger Calves at Home or Gym
Мост на одной ноге с возвышением | Пошаговое руководство
Single Leg Bridge | Step-by-Step Tutorial
Seated Knee Flexion to restore range of motion
Hyperextension with band | Step-by-Step Tutorial
ПОЛНОЕ объективное обследование поясничного отдела позвоночника (физиотерапевтическое)
FULL Neck Objective assessment (Physio)
Full Shoulder Objective Examination
Полное объективное обследование коленного сустава
Fix your old man posture (FAST with no Stretching)
How To Diagnose Patellofemoral joint pain (Therapist guide)
Bob and Brad Q2 Mini massager review
ELIMINATE knee pain FAST with proper SQUAT technique
30 days To touch toes or lose £1000