Dad-Vod
🔹 DadVOD helps you to rebuild your life from the inside - one honest moment at a time.
This isn’t self-help. It’s self-reclaim.
DadVOD exists to help you take your time, your focus, and your peace back — one small choice at a time.
We don’t chase hacks, trends, or perfection. We build brick by brick.
Because real change doesn’t happen in a weekend — it happens in moments.
Each video, each story, and each conversation here is designed to help you pause, breathe, and begin again.
Not to become someone new — but to remember who you already are.
Welcome to the ripple.
One percent at a time.
Burnout Can Become Awareness (If You Choose To Let It)
How we can break the generational cycle (without blaming anyone - including ourselves)
Before You Break - The One Pause That Changes Everything
The 5-Stage Emotional Resilience Method: How To Calm Your Mind & Take Your Power Back
Dreading Christmas? You’re not alone.
How to break out of 'Survival Mode' - The one moment that changes everything
Is talking to AI healthy? What is it doing to human connection? (Full interview with ChatGPT)
Feel better with 1% - The small changes that actually stick - DadVOD episode 2
Burnout - The first step back to yourself - DadVOD epside 4
Still Tired? Try one small change today - DadVOD episode 3
Finding yourself again starts with one honest moment - DadVOD episode 2
When you're tired of holding everything together - DadVOD episode 1