Greg O'Connor
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Aiki-ken Intro 1 (Aikido bokken)
Sensei Greg O'Connor 2020-2021 message
Early Morning Calm in a local garden
Protocol 2 On the Mat
Protocol 1 - Arriving at the Dojo
Dojo Protocol for Returning to Aikido Classes
Bowing with Tanto (Knife) for Aikido Basic Practice
Bowing with Jo for Aikido Jo Training (Aiki-jo)
Bowing with Bokken (Aiki-ken)
Entering the Aikido Dojo / Standing Bow
A short warmup for Aikido Class
Shomenuchi - Attack for Basic Aikido Practice
Yokomenuchi Attack for Basic Aikido Practice
Basic Tsuki Attack for Basic Aikido Practice (Kihon Waza)
Bowing on to the Mat
Bowing Basics - Entering the Dojo and entering the Mat.
Video chat 5-15-2020
Good Morning!
Aikidi-jo - Hasso Kamae Basic (Aikido Jo)
Aiki-jo - One Hand Low - below and back (Aikido Jo)
Aiki-jo - One Hand -High - behind the neck (Aikido Jo)
Aiki-jo - Hasso Progression (Aikido Jo)
Aiki-jo - Gyaku Grip Shomen Drill (Aikido Jo)
Aiki-ken - 20th Suburi (Aikido Bokken)
Aiki-ken - 19th Suburi (Aikido Bokken)
Aiki-ken - 18th Suburi (Aikido Bokken)
Aiki-ken - 17th Suburi (Aikido Bokken)
Aiki-ken - 16th Suburi (Aikido Bokken)
Aiki-ken - 15th Suburi (Aikido Suburi)
Aiki-ken - 14th Suburi (Aikido Bokken)