Jasmine
I’m Jasmine — I lost over 100 pounds, went vegan, healed from depression, and completely transformed my life from the inside out.
This channel is for women who are tired of starting over. Tired of crash diets. Tired of shrinking themselves to fit into someone else’s version of success.
Here, we focus on:
💪🏾 Sustainable weight loss (with real workouts that work)
🥗 Vegan eating that fuels your goals (no tofu, no fake meat)
🧠 Mindset, discipline & showing up even when you don’t feel like it
✨ Becoming her — the confident, healthy, powerful version of you
If you’re ready for your next chapter, I’ve created a private space called Glow Up Academy where I share the routines, meals, workouts, and mindset shifts that changed my body and my life.
➡️ Join us here: https://www.skool.com/digitalempirebaddies
💖 Instagram: @iamchocolateminnie
📩 Business: [email protected]
Путь к потере 100 фунтов: почему я пропал без вести + Мой бизнес принёс 2,3 тысячи долларов за ОД...
Путь к потере 45 кг: никто не придет вас спасать
100lbs Weight Loss Journey: Why *MOST* People *FAIL* at Weight Loss (Real Talk)
Путь к потере 100 фунтов: я годами терпел неудачу в попытках похудеть...
100lbs Weight Loss Journey: My *SECRET* to Consistency When I Don’t Feel Like It
100lbs Weight Loss Journey: *BEGINNER* Strength Training Tips When You’re Scared of the Gym
Путь к потере 100 фунтов: я ДЕЙСТВИТЕЛЬНО придерживалась этого пути!
100lbs Weight Loss Journey: I Have a Thyroid Condition
Glow Up Diaries: Вы отвлечены
Glow Up Diaries: у вас все еще полно оправданий?
100lbs Weight Loss Journey: The Wake-Up Call That Changed My Life Forever
Glow Up Diaries, день 266: Почему терапия сделала меня неудержимым
100lbs Weight Loss Journey: Time Management Changed My Life
Glow Up Diaries, день 265: Я не просто друг, который «просто выплескивает эмоции» 🚫
Путь к потере 45 кг: комфорт *РАЗРУШАЕТ* ваши цели
Glow Up Diaries, день 264: Как я наконец обрёл покой
100lbs Weight Loss Journey: You Think You're in a Deficit… But You're Not.
100lbs Weight Loss Journey: They’ll Guilt Trip You — Set the Boundary Anyway
100lbs Weight Loss Journey: How Losing 100lbs Gave Me My Confidence Back
100lbs Weight Loss Journey: I was FORCED to change my ways
100lbs Weight Loss Journey: The BRUTAL TRUTH About Procrastination and the ‘Tomorrow’ Trap
100lbs Weight Loss Journey: I had to recognize my potential
100lbs Weight Loss Journey: From Insecure to Confident | What I Do Every Day
100LBS Weight Loss Journey: Cutting Off Toxic People Was the Best Thing I Ever Did
100LBS Weight Loss Journey: Weight Blindness Is Real (How Losing 100 lbs Changed Everything)
100lbs Weight Loss Journey: Happiness Is a Choice
This One Habit Changed My Body Forever
100lbs Weight Loss Journey: Choose Your Hard — Either Way, It’s Gonna Hurt
100lbs Weight Loss Journey: The Secret to Showing Up When You Don’t Feel Like It
100LBS Weight Loss Journey: This Is Why You’re Stuck (And How I Got Unstuck)