GYMONONLINE
GymOn is a unique program for kids and young athletes in all types of sports. All the Videos focus on fundamental exercises and drills in progression, to increase and develop flexibility, coordination, balance and accelerate brain activity.
GymOn is developed by program directors and coaches of Peninsula Gymnastics many of whom are Professional Members of USA Gymnastics.
GymOn was also created by professionals in Ballet, Rhythmic Gymnastics, Dance, Track and Field, Physical therapy which you will easily be able to tell as you watch the videos.
Advanced ballet | Lesson Three
Advanced ballet | Lesson Two
Advanced ballet | Lesson One
Beginner ballet | Lesson Three
Beginner ballet | Lesson Two
Beginner ballet | Lesson One
Ballet & Stall Bar Stretching
Ballet Bar Stretching - Advanced Level
Balances & Turns
Flexibility & Coordination - Advanced Level
Lesson Three - Advanced Level
Lesson Two - Advanced Level
Lesson One - Advanced level
Preschool gymnastics - Family Fun
Preschool gymnastics - Music & Movement
Preschool gymnastics - Let's go to the Beach
Preschool gymnastics - Jumping 101
Preschool gymnastics - Hula-Hoop Fun
Preschool gymnastics - My Stuffy and Me
Preschool gymnastics - What Animal are you?
Preschool gymnastics - Climbing and Hanging
Preschool gymnastics - Jump and Roll
Crazy Cartwheel. Lesson Three
Crazy Cartwheel. Lesson Two
Crazy Cartwheel. Lesson One
Split Development
Stall Bar exercises
Bridge Development
Lesson Three
Lesson Two