RobertLufkinMD
As a medical school professor (UCLA & USC) and New York Times bestselling author I get to sift through the latest cutting edge scientific medical research to discover the most innovative breakthroughs in health and longevity. In this channel we will share the most valuable information and explain how to use diet, lifestyle, and other hacks to get the life you want.
We currently aggressively treat diabetes, hypertension, dyslipidemia, cardiovascular disease, dementia, and cancer with drugs and surgery while largely overlooking the underlying root cause of many of them in the form of metabolic dysfunction including insulin resistance, oxidation, and inflammation that could be prevented or significantly diminished with aggressive lifestyle changes.
Join me as we fight the epidemics of these chronic diseases and examine how their risk can often can be significantly diminished with aggressive lifestyle changes. Let’s use evidence based medicine to inform these choices.

Quantum Leadership with Dr Stephen Sideroff

The Ozempic Revolution with Dr Alexandra Sowa

Going Menopostal with Amy Alkon

Metabolic Freedom with Ben Azadi

Fasting Against Cancer with Dr Katie Deming

Molecular Hydrogen: Breakthrough or Hype?

Why Calories Don't Count with Dr Giles Yeo

The Future of Aging with Dr Aubrey de Grey

On Healing with Dr Kalaichandran

The Truth About Complex Chronic Illness with Eric Gordon

Reversing Alzheimers with Dr Dale Bredesen

Decentralizing Health and Longevity

Junk Food Dangers with Robert Lustig

Rethinking Cancer Treatment

The Longevity Mindset with Dr. Nick Engerer

Fructose Dangers with Dr Richard Johnson | Fructose Dangers

Is Inflammation Aging You? | Inflammation’s Aging Secrets | Inflammation and Aging | Glycanage

Unholy Health Trinity | Unholy Health Trinity | Health Myths Debunked

The Startling Link Between Junk Food and Mental Health | Georgia Ede MD

The Quest for Longevity | Human Immortality | Life Extension | Advancements in Science

How to Live Longer: The Five Circles of Longevity Explained by Dr. Jeff Gladden

Revolutionizing Testosterone Therapy: Shalin Shah on Kyzatrex | Transforms Testosterone Therapy |

Biohacking Explained: Breakthrough or Hidden Danger? | Is Biohacking Safe?

Most Popular Episode of 2024: The Diet Shift That Reverses Chronic Conditions

The truth about beef and health | Is Beef Healthy?

Revealing the Hidden Truths of Hyperbaric Oxygen | Hyperbaric Oxygen Secrets

How to Get the Benefits of Fasting Without Skipping Meals! | Is Fasting Healthy? Part 2

Boost Your Health Power Secrets How to Create a Health Superpower

From Comic Cons to Biohacking | The Forbidden Secrets of Comic Cons | The Shocking Truth Revealed

Can At-Home Blood Tests Be Trusted? | 180-Does At Home Blood Testing Work? | At Home Blood Tests