Dr Ruth Mary Allan
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Live a healthier, happier life by unchaining your pain and optimising your brain power and performance. Industry leaders, family leaders and entrepreneurs hire Dr Ruth Allan because most are chained to their past, don’t use the right tools and techniques and have never measured and optimised their unique brain
Ruth is on a mission to positively impact over 10 million people's lives. She is Founder of the Wellbeing Warrior Academy, a trauma coach, Amen Clinics brain health professional and trainer and high performance coach. She loves the outdoors, cycling and skiing, is a serving Reservist, military ski and mountain leader and enjoys anything to do with the mountains. Ruth is married to Dave and has a daughter called Lilly.
#amenclinics #brainhealth #highperformance #havening #traumarecovery
Survive, Grow, Inspire: Paris Bartholomew on Childhood Trauma, the UK Care System & Healing | E109
Brain, Gut & Hormones:Unlocking Health Through Food, Vitamins & Control Over Cognitive Decline| E108
Magnesium Deficiency: The Silent Threat to Your Brain with Dr Carolyn Dean | E107
Rugby’s Reckoning: Brain Trauma and the Fight for Player Safety with Professor Bill Ribbans | E106
From Pain to Purpose: Mathew Bojerski’s Fibromyalgia Journey & Mission to Transform Wellness | E105
Illuminating Wisdom: Taoist Master San Qing’s Journey of Healing and Transformation | E104
Unweaving the Tapestry of Pain: A Journey Beyond the Physical with Katie Rothwell | E103
Rapid Relief and Recovery for Muscles and Joints: Exploring Redox Technology | E102
Beyond Tired: Dr. Funke Afolabi-Brown’s Guide to Solving Your Child’s Sleep Challenges for Good
How my Amen Clinic SPECT scan inspired courses to optimise health at the Wellbeing Academy | E100
Children's Love Letters: A Pediatrician's Guide To How Your Child Spells Love with Dr Hokehe | E98
From broke to achieving financial liberation with Malcolm Sword | E97
How to unlock a woman's untapped potential with Elle Ballard | E96
What my SPECT scan taught me about my brain health with Josh Miller | E95
How to manage chronic pain: the pain free MINDSET approach with Dr Deepak Ravindran | E94
Riding The Storm: Surviving my father with Ryan Harland | E93
What psychiatry training never taught me about my kids' brain health with Dr Matt Bernstein MD | E91
Psychiatry redefined - utilising the four circles of brain health | E90
Tears of HOPE - A 12 year old girl’s message to humanity with Aimmee Kodachian| E89
The Hidden Ring of Steel - Child Abuse in Sport with Andy Woodward | E88
5 Powerful Insights From Interviews With Guests To Unchain Your Pain | E87
The Success Path with Violet Detre | E39
Lost and Found with Alejandro Bratti | E44
Ask for Help to Remain Strong with Dr. Philip Alexander | E17
CEO of Roar with Marilise de Villiers | E16
The School of Sass with Meera Sharma | E35
Winning the Game of Work with Terry Boyle McDougall | E37
Story Power Marketing with Tom Ruwitch | E38
How to Stay Outstanding with Gavin Scott | E42