Eric Leija
What’s up Savages! I’m Eric Leija some of you might know me as @Primal.Swoledier on Instagram. If you follow me, I’m sure you’ve seen my Kettlebell flows and complexes.
I also like to incorporate many bodyweight primal flow movement into my routines to help you move better, be more functional and access tight areas that might be hindering your everyday routine.
By subscribing to my YouTube Channel you'll have receive detailed instructional videos and workouts that teach you on how to perform these Kettlebell flows and more.
I’m confident that with my training videos/programs you will become proficient with these tools.
Train with me online so you can not only become more knowledgeable but also live a stronger, healthier, & more optimal life.
Subscribe to my YouTube Channel now & let’s get to work on making YOU the best version of yourself TODAY!
Train with me online! Learn more at EricLeija.com
How to Snatch a Kettlebell
20 Minute Jump Rope and Kettlebell Conditioning Workout
25 Minute Full Body Conditioning Workout (FOLLOW ALONG)
Kettlebell Swing, Clean, & Snatch Variations Breakdown + 10 Minute Workout (FOLLOW ALONG)
60 Minute Full Body Kettlebell Strength Workout (FOLLOW ALONG)
45 Minute Full Body Kettlebell Blitz Workout (FOLLOW ALONG)
50 Minute Upper Body Kettlebell Workout (FOLLOW ALONG)
60 Minute Speed + Power Kettlebell Workout (FOLLOW ALONG)
35 Minute Single Kettlebell Crusher Workout (FOLLOW ALONG)
Be Careful Of What You Wish For... Happy Halloween!
🦍Savage Kettlebell and Mobility Workout 🐆
⚡️Savage Hydro Core Burner⚡️
🔥Double Kettlebell Burner🔥
⚡️ Dumbbell Shredder ⚡️
🔥Double KettleHELL Workout 😈
⚡️Double Kettlebell Upper Body Blitz⚡️
💥Dumbbell Full Body Workout💥
⚡️5 Move Kettlebell and Bodyweight Shredder⚡️
🔥Single Kettlebell Workout🔥
⚡️ Single Kettlebell Shredder⚡️
🔥Single Kettlebell Workout🔥
⚡️Plate Ab Shredder⚡️
8 Week Strength Fitness Program
8 Week Hypertrophy Fitness Program
⚡️Upper Body Warm Up⚡️
⚡️Kettlebell Shredder⚡️
⚡️Kettlebell and Bodyweight Core Shred⚡️