Srieya Yogshala
Namaste 🙏
My name is Riya. I am a banker by profession and a Yoga Teacher by passion.
I am an Internationally certified yoga teacher (200hrs RYT) in hatha and ashtanga yoga. And also certified to teach pre and postnatal yoga from Yoga Alliance.
If you want to learn yoga in the most holistic way, want to know about the depth, and want to practice yoga for Healthy mind and body, then this channel is just for you.
Say hello to health. Welcome to Srieya Yogshala.
Thanks for your love ❣️and support 🙏
Cure Lower Back and Hips Pain with Yoga | हिप और कमर दर्द के लिए योग
Yoga for Hair Fall Control | 6 effective Asanas to Promote Hair Growth
Yoga to BOOST FERTILITY (both men and women) in hindi
Face Yoga to Reduce WRINKLES and Fine Lines | 7 exercises for Anti Aging
Master Headstand in Simple steps | An easy routine for beginners
Morning Yoga Flow ( Full Body) | 15 min Daily Yoga Routine
How to do Bhastrika Pranayama | कुंभक और बन्ध कैसे लगाए
Yoga for Glutes and thigh fat | inner thigh fat workout
Yoga for frozen shoulder | कंधे की अकड़न और दर्द के लिए जरूरी योग
10min Yoga during periods | पीरियड के दर्द से राहत| How to ease menstrual cramps
Yoga to boost Testosterone naturally | पुरुषो के लिए जरूरी योग
7 Best Workout for rapid weight loss (no jumping) | full body workout
How to do Hanumanasana ( step by step)| front split| हनुमानासन करने का आसान तरीका
Is STRENGTH workout possible without PLANK ??
चिंता और तनाव के लिए प्राणायाम | Pranayama for Instant Stress and Anxiety Relief
Yoga to reduce side belly fat | 5 Best (no-standing) workout for love handles
Yoga for Arm Fat Reduction | हाथो की चर्बी घटाए और सुधोल बनाने के लिए योग
How to do Vajrasana with NO PAIN || बिना घुटनो में दर्द के वज्रासन करने का तरीका
Chair Surya Namaskar (steps) || कुर्सी पर सूर्य नमस्कार करने के २ आसान तरीके
How to do Chakrasana in Hindi| चक्रासन करने का सबसे आसान तरीका
International Yoga Day 2022 | yoga for humanity
Belly Fat workout WITHOUT back pain | कमर दर्द में भी कैसे करें belly fat workout
How to fix Posterior Pelvic Tilt | 10min yoga sequence for posture correction
7 asanas to cure diabetes | Yoga for diabetes in hindi
10 Flexibility Stretches for Tight Hip and Lower Back | Daily hip opening exercises
Yoga for Cervical PAIN in hindi- Daily Stretches for Neck and Shoulder Relief
What is Ashtanga Yoga in hindi ? | योग क्या है? | yog ki baatein
Surya Bheda Pranayama in Hindi | Techniques, Benefits, Limitations
Hamstring flexibility hacks | Yoga Stretches for forward bending
Pranayama for beginners (with mudra and proper breathing)| प्राणायम की शुरुआत कैसे करें